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The Perfect Lobster Roll

5 June 2017, Comments: Comments Off on The Perfect Lobster Roll

Ingredients 2 (1 1/2-lb.) live lobsters 4 top-split white or whole-wheat hot dog buns 2 tablespoons butter, softened and divided 1 teaspoon chopped fresh […]


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Provolone and Broccoli Rabe Beef Sliders

5 June 2017, Comments: Comments Off on Provolone and Broccoli Rabe Beef Sliders

Ingredients Cooking spray 7 ounces broccoli rabe, trimmed 1 1/2 tablespoons red wine vinegar 1 tablespoon extra-virgin olive oil 1 teaspoon sugar 1 pound […]


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Egg and Tomato Open-Faced Sandwiches

5 June 2017, Comments: Comments Off on Egg and Tomato Open-Faced Sandwiches

Ingredients 4 (1 1/2-oz.) slices whole-grain bread 1/4 cup chopped bottled roasted red bell peppers 2 tablespoons finely chopped kalamata olives 2 teaspoons red […]


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The Big Omega Sandwich

5 June 2017, Comments: Comments Off on The Big Omega Sandwich

Ingredients 1 pound (1-in.-thick) boneless, skin-on wild-caught salmon fillets 1/3 cup whole-wheat panko (Japanese breadcrumbs) 1 large egg, lightly beaten 1 1/2 tablespoons chopped […]


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Carne Asada Steak Sandwiches

5 June 2017, Comments: Comments Off on Carne Asada Steak Sandwiches

Ingredients 12 ounces flank steak, trimmed 1 1/2 teaspoons olive oil 1 teaspoon ground cumin 3/4 teaspoon chipotle chile powder 1/4 teaspoon kosher salt […]


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Collard Green-Quinoa Wraps

4 June 2017, Comments: Comments Off on Collard Green-Quinoa Wraps

HANDS-ON TIME 45 mins TOTAL TIME 45 mins YIELD Serves 4 (serving size: 2 wraps)       Ingredients 1 1/3 cups water 1 […]


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Acute heart failure: What you need to know

4 June 2017, Comments: Comments Off on Acute heart failure: What you need to know

Acute heart failure is an illness that hits suddenly and without any earlier symptoms. Indeed, the medical definition of acute, according to MediLexicon, is […]


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Six ways your pet can boost health and well-being

4 June 2017, Comments: Comments Off on Six ways your pet can boost health and well-being

On arriving home after a long, stressful day at work, you are greeted at the door by an overexcited four-legged friend. It can’t fail […]


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Exposure to heavy metals may increase risk of autism

4 June 2017, Comments: Comments Off on Exposure to heavy metals may increase risk of autism

While it is not yet known what causes autism, researchers believe that a complex interaction between environmental factors and genetics is responsible for the […]


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Ulcerative colitis: Natural remedies for managing symptoms

4 June 2017, Comments: Comments Off on Ulcerative colitis: Natural remedies for managing symptoms

Ulcerative colitis is the most common type of inflammatory bowel disease. The symptoms can make even mundane daily activities seem daunting and may affect […]


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