Most people think milk is bad, but research has proven that raw milk strengthens immune system and fights colds. Well, you can treat numerous diseases if you combine raw milk with organic garlic.
Garlic milk is a must-try, it’s easy to make and will greatly boost your health. Before I show you the recipe, here are the benefits of this unusual drink.
Benefits of garlic milk
Fight pneumonia: You can treat pneumonia using this drink. Take it three times a day to enjoy this benefit.
Reduce joint inflammation: Studies show that garlic has amazing anti-inflammatory properties. Raw milk has also been proven to fight inflammation in children. Garlic milk will even help reduce arthritis pain.
Cure asthma: Taking three cloves of garlic every night will help reduce asthma symptoms.
Treat insomnia: Garlic milk contains compounds that will relax you and eliminate sleeping problems. Take this drink 2-3 hours before bed and you’ll sleep like a baby.
Eliminate cardiac problems: This combination can reduce risk of cardiac problems because it regulates cholesterol levels, prevents blood clots, and improves circulation. You will get great result if you use raw milk instead of processed milk.
Treat cough: Add turmeric to this drink to treat cough. Garlic has strong antibacterial properties. Feel free to add honey, it helps fight cough as well.
Fix digestive problems: Garlic milk will help release digestive juices that remove toxins and prevent digestive problems like diarrhea. It also has strong antiseptic properties that boost the immune system and improve overall digestive health.
Sciatica: This combination can cure sciatica nerve pain. If you drink it long term it will definitely reduce sciatica pain.
Fight infertility: Garlic milk can help fight infertility in women and men.
How to make garlic milk
What you need:
10 cloves of minced garlic
500 ml of raw milk
250 ml of water
2-3 tablespoons of honey
How to make it
Mix the water and milk in a pot, add garlic the heat mixture.
Once the mixture starts boiling stir it until half of the liquid evaporates.
Sieve the drink and enjoy it warm.
National News JO.