Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms. I’ve long been obsessed with aromatherapy steam rooms, typically found in the world’s best spas and hotels. Aromatherapy is […]
Aromatherapy essential oils have long been used to treat a variety of conditions from stress and insomnia to burns and infections. Here is a brief guide to aromatherapy essential oils (1, 2). Ways to Use Aromatherapy Essential Oils: There are a variety of ways to use aromatherapy essential oils depending on the type of oil […]
There are a lot of wonderful inventions that have the ability to improve the daily living as well as one’s health and these include the aromatherapy diffusers. Also known as an essential oil diffuser, this device continues to gain more and more popularity because of the numerous benefits and advantages that everyone can gain out […]
America is a migraine nation. Approximately 37 million Americans suffer from migraine headaches. It’s estimated that there are 2-3 million chronic migraine suffers and about 5 million have a minimum of one migraine attack per month. Even worse, 11 million Americans are moderately to severely disabled by migraines. Ninety-one percent can’t work or function during […]
Organic Remedies for Pregnancy Pain and Aches Pregnancy pain and aches are apparent during every pregnancy. Although pregnancy pains and aches are different for every woman many of the organic remedies are the same. Organic remedies for pregnancy pains and aches have been around for centuries and are still the best choice for ensuring a […]
No one is lucky enough to live a life completely free of stress. For some, it’s more frequent than others, but feeling stress or anxiety is common and in many ways unavoidable. However, how we choose to handle that stress is something that’s under our control. There are a wide variety of ways that we […]