Tag: Avocados

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Easy Weeknight Salmon Sushi Bowls

Ingredients Sushi Bowls: ~3 ½ cups cooked short-grain ‘sushi’ or Jasmine Rice ¼ cup rice vinegar 5 teaspoons granulated sugar 4 (4-ounce) cooked salmon filets 1 cup EACH: sliced Persian cucumbers AND shredded carrots 2 small ripe avocados, thinly sliced ¼ cup pickled sushi ginger Panko Crunchies: 1 tablespoon oil ⅓ cup panko breadcrumbs A […]

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Guacamole-Style Avocado Toasts with Fried Eggs

Ingredients For the guac: 2 ripe avocados, diced 1/2 lime, juiced 1/4 cup red onion, diced 1 teaspoon garlic, minced 1/4 teaspoon salt 1/4 teaspoon cumin 1/4 teaspoon chili powder (cayenne is fine too) 1 tablespoon cilantro, chopped For eggs: 4 large eggs, separated Oil, for frying 4 slices of sliced bread, french bread, etc. […]

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Salmon-Stuffed Avocados

Ingredients Ingredient Checklist ½ cup nonfat plain Greek yogurt ½ cup diced celery 2 tablespoons chopped fresh parsley 1 tablespoon lime juice 2 teaspoons mayonnaise 1 teaspoon Dijon mustard ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed 2 avocados Chopped chives for garnish Directions Step […]

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Salmon-Stuffed Avocados

Ingredients Ingredient Checklist ½ cup nonfat plain Greek yogurt ½ cup diced celery 2 tablespoons chopped fresh parsley 1 tablespoon lime juice 2 teaspoons mayonnaise 1 teaspoon Dijon mustard ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed 2 avocados Chopped chives for garnish Directions Step […]

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Ingredients Ingredient Checklist ½ cup nonfat plain Greek yogurt ½ cup diced celery 2 tablespoons chopped fresh parsley 1 tablespoon lime juice 2 teaspoons mayonnaise 1 teaspoon Dijon mustard ⅛ teaspoon salt ⅛ teaspoon ground pepper 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed 2 avocados Chopped chives for garnish Step 1 […]

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Chipotle Shrimp Lettuce Wraps

Ingredients Ingredient Checklist 2 cups shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas ⅓ cup chopped English cucumber ⅓ cup chopped red bell pepper ¼ cup plain fat-free Greek yogurt 1 teaspoon minced chipotle chile in adobo sauce ¼ teaspoon kosher salt 2 ripe avocados, peeled and chopped ¼ […]

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Southwestern Pasta Salad 9

INGREDIENTS FOR THE PASTA SALAD kosher salt 1 lb. dry pasta, such as elbow, bow tie, or rotini 1 15-oz. can corn kernels 1 15-oz. can black beans 1 c. shredded Cheddar 1 c. halved cherry tomatoes 2 avocados, diced 1/3 c. Chopped cilantro FOR THE DRESSING 1 c. Greek yogurt 1/3 c. extra-virgin olive […]

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Summery Cobb Salad with Buttermilk Dressing 10

INGREDIENTS 1/4 c. plus 1 tbsp. Greek yogurt Juice of 1 lemon 2 tsp. Dijon mustard 1 small garlic clove, minced 1/2 c. low-fat buttermilk 2 tbsp. freshly chopped parsley (or chives) kosher salt Freshly ground black pepper 4 slices bacon 2 hearts Romaine, halved, cored, and chopped 1 avocado, diced 1/2 pt. Grape Tomatoes, […]

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Chicken Taco Avocados 7

INGREDIENTS FOR THE FILLING 1 c. black beans, cooked 1 c. canned corn 1 4-oz. can green chiles, divided 1 c. shredded rotisserie chicken, preferably Tyson Grilled & Ready Pulled Chicken Breasts 1 c. shredded Cheddar, plus more for topping 1 package taco seasoning 2 tbsp. fresh cilantro, plus more for topping 3 ripe avocados FOR […]

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Chipotle Shrimp Lettuce Wraps 12

Ingredients 2 cups shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas 1/3 cup chopped English cucumber 1/3 cup chopped red bell pepper 1/4 cup plain fat-free Greek yogurt 1 teaspoon minced chipotle chile in adobo sauce 1/4 teaspoon kosher salt 2 ripe avocados, peeled and chopped 1/4 cup unsalted […]