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Tag: better blood sugar levels

Blood sugar chart: Target levels throughout the day

A blood sugar or blood glucose chart identifies ideal blood sugar levels throughout the day, including before and after meals. Doctors use blood sugar charts to set target goals and monitor diabetes treatment plans. Blood sugar charts also help those with diabetes assess and self-monitor blood sugar test results. Contents of this article: What is […]

5 reasons to keep a bottle of apple cider vinegar in your kitchen

Experts have touted the benefits of apple cider vinegar for years. While many health claims such as improved heart health and metabolism have been circulating the internet, OfftheGridNews.com has compiled five old-fashioned uses of the vinegar. Apple cider vinegar’s long-forgotten benefits Apple cider vinegar has gained greater popularity in both the medical and aesthetics community […]