Ingredients 3 tablespoons extra-virgin olive oil, divided 3 cups diced peeled butternut squash 2 medium poblano peppers, seeded and chopped 1 medium onion, chopped 1 (14 ounce) can no-salt-added black beans, rinsed 4 tablespoons chopped fresh cilantro, divided, plus more for serving 1 tablespoon ancho chile powder 8 corn tortillas, warmed 1 (10-ounce) can enchilada […]
This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you’ll want to drizzle on everything from salad to sliced veggies and shredded poached chicken. Ingredients 1 ripe avocado […]
These hearty stuffed chiles are packed with a savory filling made from pork, zucchini and black beans. Once stuffed, the chiles are delicate, so use caution when transferring to the air-fryer basket. A crumble of cotija cheese finishes these chiles for a satisfying main dish. Ingredients 4 poblano peppers Cooking spray 8 ounces lean ground […]
These hearty stuffed chiles are packed with a savory filling made from pork, zucchini and black beans. Once stuffed, the chiles are delicate, so use caution when transferring to the air-fryer basket. A crumble of cotija cheese finishes these chiles for a satisfying main dish. Ingredients 4 poblano peppers Cooking spray 8 ounces lean ground […]
Ingredients 6 medium multicolored bell peppers 2 tablespoons extra-virgin olive oil, divided 1 pound ground chicken (light and dark meat) 2 tablespoons salt-free fajita seasoning, such as Mrs. Dash ½ teaspoon salt 1 ½ cups fresh corn kernels (from about 2 ears) 1 cup chopped red onion 1 (15 ounce) can low-sodium black beans, rinsed […]
Ingredients 1lb. boneless, skinless, chicken breast or thighs 2 cups restaurant style salsa (I used the fire roasted variety) 1/2 teaspoon red pepper flakes 1 can (15 oz) black beans, drained and rinsed salt to preference Garnishes: avocado + lime wedges + Sour cream + Shredded cheese + Nacho cheese Instructions Place chicken breasts in […]
Ingredients Ingredient Checklist 2 teaspoons chili powder 2 teaspoons ground cumin ¾ teaspoon salt, divided ½ teaspoon garlic powder ½ teaspoon smoked paprika ¼ teaspoon ground pepper 2 tablespoons olive oil, divided 1 ¼ pounds chicken tenders 1 medium yellow onion, sliced 1 medium red bell pepper, sliced 1 medium green bell pepper, sliced 4 cups […]
Ingredients 2 tablespoons oil 1 medium potato, shredded (see notes) 6 eggs, whisked ½ teaspoon salt 1 (14 ounce) can black beans, drained and rinsed 1 recipe ranchero sauce 8-10 tortillas (corn, flour, whole wheat, your choice!) 1 cup shredded cheese (use whatever you like) 3 tablespoons chopped cilantro Instructions POTATOES: Heat 1 tablespoon of […]
Filing Part One (Turkey): 1 tablespoons oil 1/2 onion, minced 3 lbs. ground turkey 2 tablespoon EACH chili powder and cumin 3–5 individual chipotle peppers (canned in adobo sauce), minced 2 teaspoons salt Filling Part Two (Vegetables): 1 tablespoon oil 1/2 onion, minced 1 tablespoon EACH chili powder and cumin 4–5 cups chopped veggies like […]
Ingredients Ingredient Checklist 1 tablespoon canola oil, divided 1 teaspoon ground cumin, divided ¾ teaspoon ground coriander, divided ½ teaspoon salt ¼ teaspoon black pepper ⅛ teaspoon ground red pepper 4 (6-ounce) skinless, boneless chicken breast halves ½ cup prechopped onion 1 teaspoon bottled minced garlic ⅓ cup chopped plum tomato ¼ cup chopped fresh […]