Tag: breakfast

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Avocado Toast with Burrata

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast Ingredients 1 slice whole-grain toast (3/4 inch thick) ½ large ripe avocado, thinly sliced 1 teaspoon lemon juice ⅛ teaspoon kosher salt ⅛ teaspoon ground pepper 1 ½ ounces burrata or fresh mozzarella cheese 1 […]

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Perfect Summer Fruit Salad

Ingredients ⅔ cup fresh orange juice ⅓ cup fresh lemon juice ⅓ cup packed brown sugar ½ teaspoon grated orange zest ½ teaspoon grated lemon zest 1 teaspoon vanilla extract 2 cups cubed fresh pineapple 2 cups strawberries, hulled and sliced 3 kiwi fruit, peeled and sliced 3 bananas, sliced 2 oranges, peeled and sectioned […]

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Southwestern Sweet Potato and Egg Hash

Ingredients 3/4 cup (1/2-in.) diced peeled sweet potato 2 teaspoons water 1 1/2 teaspoons olive oil, divided 2/3 cup chopped red bell pepper 1/4 teaspoon chili powder 1/8 teaspoon kosher salt 1/8 teaspoon ground cumin 1/4 cup unsalted canned black beans, rinsed and drained 1 large egg 2 tablespoons Green Goddess Avocado Sauce 1 tablespoon […]

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Eat more tomatoes and broccoli to fight obesity

As obesity is becoming a global threat to human health, researchers continue to search for food items and dietary compounds that may prevent or treat it and its complications. In a study published in the journal BMC Complementary and Alternative Medicine, it was revealed that tomato and broccoli help fight obesity by reducing resistin levels […]

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Sheet Pan Huevos Rancheros

This smart sheet pan twist on the classic huevos rancheros is the perfect meal for a crowd and is easily customizable to suit your preferences/use whatever ingredients you have on hand. Ingredients 10 corn tortillas 2 tsp. olive oil 1 1/2 tsp. kosher salt, divided 1 1/2 tsp. chili powder, divided 2 (15-oz.) cans black […]

Bacon, Egg, and Kale Breakfast Salad

Ingredients 1 large egg (refrigerator-cold) 2 cups chopped Lacinato kale 1/2 cup halved grape tomatoes 1 1/2 teaspoons extra-virgin olive oil 1 1/2 teaspoons cider vinegar 1/8 teaspoon kosher salt 1 bacon slice, cooked and crumbled 1/8 teaspoon freshly ground black pepper Order Ingredients NUTRITION INFORMATION calories 257 fat 15.9 g satfat 3.7 g monofat […]