Tag: broccoli

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Ground Beef and Broccoli

This Ground Beef and Broccoli is such a simple and budget friendly way to feed the family! A great 30 minute meal for emptying your vegetable draw. Leftovers make a yummy lunch! Ingredients 1 Tablespoon peanut oil, can sub vegetable or olive 3 cups broccoli florets, washed and patted dry 1 lb. ground beef 1 […]

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Low-Carb Bacon & Broccoli Egg Burrito

Ingredients 1 slice bacon 1 cup chopped broccoli ¼ cup chopped tomato 1 large egg 1 tablespoon reduced-fat milk 1 scallion, sliced ⅛ teaspoon salt ⅛ teaspoon ground pepper 1 teaspoon canola or avocado oil 2 tablespoons shredded sharp Cheddar cheese Directions Cook bacon in a medium nonstick skillet over medium heat, turning once or […]

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Chicken and Broccoli

Easy Chicken and Broccoli is made in one pan and ready to eat in 20 minutes or less! You will love the mouthwatering sauce full of sesame, garlic, and honey! Ingredients ▢ 1 Tablespoon Olive Oil ▢ 1 Tablespoon Sesame Oil, Divided ▢ 1.5 Pounds Chicken Breasts, Cut into ½ inch cubes ▢ 2 Cups […]

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Easy Beef Stir Fry

This beef stir fry recipe is perfect for a quick and easy weeknight dinner. The delicious flavors of beef and vegetables are perfectly balanced, making this dish a hit with everyone. With just a few simple ingredients, you can have a delicious and healthy meal on the table in no time! Ingredients ▢ 1 pound […]

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Pork Steaks

This pork steak recipe is from my mom. She came up with this recipe when I was a child, and it’s the only way I can eat green onions. Ingredients ¼ cup butter ¼ cup soy sauce 1 bunch green onions, chopped 2 cloves garlic, minced 6 pork butt steaks Directions Melt butter in a […]

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Beef and Broccoli with the Best Sauce

Beef and Broccoli Recipe: Beef is delicious and protein-packed to give you the sustained strength you need to get through the back to school season. We also made sure to add plenty of broccoli for a balanced meal. Beef is so versatile for stir fry. You can add your favorite vegetables to this recipe like […]

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Broccoli, Beef & Tater Tot Hotdish

Hotdish may be a Minnesota tradition but everyone, everywhere, should add this cheesy casserole to their fall dinner rotation. Ingredients 1 ½ pounds broccoli, cut into 1-inch florets 2 tablespoons canola oil, divided 1 ½ pounds 95%-lean ground beef 1 large onion, chopped 2 tablespoons Worcestershire sauce 1 teaspoon garlic powder 1 ¼ teaspoons salt, […]

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Broccoli & Cheese Omelet

This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story […]

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Vegetable Rösti with Poached Eggs

Swiss rösti are traditionally made with only potatoes, but you can use other veggies, too, particularly parts of ones you may typically discard: cabbage and cauliflower cores, broccoli stems and the ribs of dark leafy greens. Poached eggs give the dish staying power. Ingredients 3 cups grated firm vegetables, such as cabbage and cauliflower cores, […]

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Broccoli & Cheese Omelet

This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story […]