Tag: brussels sprouts

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Roasted Salmon Rice Bowl with Beets & Brussels

Ingredients 1 cup wild rice blend 2 medium golden beets, peeled and cut into 1/2-inch wedges 8 ounces Brussels sprouts, trimmed and halved 3 tablespoons extra-virgin olive oil, divided ¾ teaspoon salt, divided ¾ teaspoon ground pepper, divided 1 lemon 1 pound wild-caught salmon fillet, cut into 4 portions 2 rosemary sprigs, cut in half […]

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Roasted Brussels Sprouts & Sweet Potatoes

Ingredients 1 pound Brussels sprouts, trimmed and halved 1 large sweet potato (about 12 ounces), peeled and cubed (3/4-inch) 3 tablespoons extra-virgin olive oil 1 teaspoon ground cumin 1 teaspoon paprika 1 teaspoon salt ½ teaspoon ground pepper ¼ teaspoon cayenne pepper Directions Preheat oven to 450°F. Toss Brussels sprouts, sweet potatoes, oil, cumin, paprika, […]

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break fast eggs with brussels sprouts

Ingredients 1 pound brussels sprouts, trimmed and sliced 1/2 pound pasture-raised bacon 3 garlic cloves, minced 1 medium yellow onion, diced 1 teaspoon salt 1/2 teaspoon black pepper 4–6 pasture-raised eggs parlsey, to garnish red pepper flakes, to garnish Instructions Preheat oven to 350 degrees F. Shred Brussels sprouts using a food processor. Use shred […]

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The Best Garlic Butter Brussels Sprouts

Ingredients 1 ½ – 1 ¾ pound Brussels sprouts, trimmed and cut in half 2 tablespoons olive oil, divided 3 tablespoons butter 4-6 fresh garlic cloves, minced 3 – 4 teaspoons honey ⅛ teaspoon cayenne pepper (or more to taste) 3 tablespoons grated parmesan cheese Salt and pepper Instructions PREP: Position a rack in the […]

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Paprika Chicken Thighs with Brussels Sprouts for Two

Ingredients Ingredient Checklist 1 pound Brussels sprouts, trimmed and halved (or quartered if large) 4 small shallots, quartered 1 lemon, sliced 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 clove garlic, minced 1 ½ teaspoons smoked paprika, sweet or hot ½ teaspoon dried thyme 2 large or […]

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Sheet Pan Maple Mustard Salmon, Potatoes, and Brussels Sprouts

INGREDIENTS 1 pound red bliss potatoes, quartered 20 Brussels sprouts, halved 2 tablespoons canola oil 1 tablespoon fresh sage, chopped Salt Pepper 2 teaspoons maple syrup 2 teaspoons spicy brown mustard 2 salmon fillets, skin removed (3 ounces each) DIRECTIONS Heat oven to 425° and line a sheet pan with parchment paper. In a bowl, […]

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Crispy Smashed Brussels Sprouts

Ingredients Ingredient Checklist 1 ½ pounds medium to large Brussels sprouts, trimmed (16-18) 2 tablespoons extra-virgin olive oil 2 tablespoons grated Parmesan cheese 2 teaspoons everything bagel seasoning Zest from 1 large lemon• Directions Step 1 Preheat oven to 425°F. Fill a large bowl with ice water. Step 2 Bring a large saucepan of lightly salted […]

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Broiled Flat Iron Steak with Brussels Sprouts and Sweet Potatoes

This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We use an old-school cooking trick here and broil the steak directly over the veggies so the meat juices baste them as they caramelize. If you can’t find flat iron, […]

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Crispy Chicken Thighs with Schmaltzy Vinaigrette

You’ll get all the deliciousness of a roast chicken in a fraction of the time when you opt for bone-in thighs as opposed to a whole bird. Schmaltz, a Yiddish word for chicken fat, is the base for a bright pan sauce that’s drizzled over the vegetables and crispy chicken thighs. A cast-iron skillet will […]

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Broiled Flat Iron Steak with Brussels Sprouts and Sweet Potatoes

This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We use an old-school cooking trick here and broil the steak directly over the veggies so the meat juices baste them as they caramelize. If you can’t find flat iron, […]