Healthy Chicken and Vegetable Skillet – This one-pot chicken breast recipe with vegetables takes 20 minutes to make and will wow your family with its fantastic flavor! It’s super easy to make and a great way to use up all those summer veggies you may have in the fridge. This chicken breast recipe with veggies […]
Ingredients Salmon Bites: 1 ½ pound skinless salmon filet, cut into 1 ¼ inch pieces Cooking Spray 2 teaspoons Cajun seasoning 1-2 cloves garlic, grated 1 tablespoon butter 1 tablespoon chopped parsley, for serving Optional Remoulade: ½ cup mayo 1 green onion, minced 2 cloves garlic, minced 1 teaspoon cajun seasoning (or creole) 2 tablespoons […]
Ingredients Salmon Bites: 1 ½ pound skinless salmon filet, cut into 1 ¼ inch pieces Cooking Spray 2 teaspoons Cajun seasoning 1-2 cloves garlic, grated 1 tablespoon butter 1 tablespoon chopped parsley, for serving Optional Remoulade: ½ cup mayo 1 green onion, minced 2 cloves garlic, minced 1 teaspoon cajun seasoning (or creole) 2 tablespoons […]
The bacon drippings used to cook the catfish lend this family favorite authentic flavor. Use the bacon in the coleslaw, or reserve for another use. Ingredients 3 slices bacon 1/3 cup yellow cornmeal 2 teaspoons salt-free Cajun seasoning 1/2 teaspoon salt 4 (6-ounce) catfish fillets Nutritional Information How to Make It Step 1 Cook bacon […]
INGREDIENTS 1/4 c. extra-virgin olive oil, divided 1 c. cornmeal 1 tbsp. cajun seasoning Kosher salt Freshly ground black pepper 4 catfish filets Lemon wedges, for serving DIRECTIONS Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate combine cornmeal and cajun seasoning. Season catfish with salt […]
The combo of Cajun seasoning and ground red pepper really packs a punch of heat in this dish, but the creamy sauce takes the edge off. Decrease the ground red pepper or simply omit it for a milder version of the dish. Serve with sliced French bread. Ingredients 8 ounces uncooked linguine 2 tablespoons butter […]
The combo of Cajun seasoning and ground red pepper really packs a punch of heat in this dish, but the creamy sauce takes the edge off. Decrease the ground red pepper or simply omit it for a milder version of the dish. Serve with sliced French bread. Ingredients 8 ounces uncooked linguine 2 tablespoons butter […]
Many seasoning blends now offer low- or no-salt options, making spice rubs an easy, instant way to spruce up quickly seared chicken, seafood, or steak without overdoing the sodium. Cajun seasoning is a balanced blend of garlic powder, paprika, dried herbs, and ground red pepper. We pair the steaks with a fun twist on fresh […]
Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out this tilapia dish with a romaine lettuce salad tossed with lime dressing. Ingredients 2 teaspoons canola oil 1 teaspoon Cajun seasoning 1/4 teaspoon […]
Ingredients 4 (4- to 6-oz.) tilapia fillets 1 1/2 teaspoons Cajun seasoning* 3 tablespoons self-rising flour 1/2 cup plain yellow cornmeal 1 tablespoon butter 2 tablespoons olive oil Lemon (optional) Garnish: fresh parsley sprig Preparation 1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off […]