Ingredients ½ pound skinless, boneless chicken breast salt and ground black pepper to taste ½ cup peeled and chopped carrot ½ cup sliced celery 1 (15 ounce) can black beans, rinsed and drained ½ cup frozen whole kernel corn, thawed 2 tablespoons tomato paste 2 teaspoons ground cumin 2 teaspoons chili powder 1 (32 ounce) […]
Ingredients 2 corn tortillas 1 tablespoon salsa 2 tablespoons shredded reduced-fat Cheddar cheese ½ cup liquid egg substitute, such as Egg Beaters Directions Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add […]
Ingredients 1 recipe prepared Birria de Res Oil, for cooking 18-20 yellow corn tortillas 1½ cups white onions, chopped ¾ cup cilantro, chopped 2 ½ cups Oaxaca cheese, shredded Lime wedges, for serving Instructions SHRED: Remove the meat from the consommé. Shred the meat and strain the consommé to make sure you have the smoothest […]
Ingredients 2 tablespoons EACH: butter AND flour ½ cup finely chopped onions ½ cup EACH: low sodium chicken stock AND sour cream 1 ½ cups salsa verde (homemade or store-bought) ½ teaspoon garlic powder 2 cups cooked shredded chicken 1 tablespoon lime juice 1 (4 ounce) can diced green chilies, drained 2 cups Oaxaca or […]
This steak is simple to prepare and ready in a flash. The results are flavorful and supermoist. Don’t be tempted to save time by skipping the resting step before slicing–the juices will run out from the meat, making it dry. Ingredients 1 (1 1/4-pound) flank steak, trimmed 2 teaspoons grated lemon rind 3/4 teaspoon freshly […]
INGREDIENTS FOR ACHIOTE PASTE 1/4 c. extra-virgin olive oil 1/4 c. annatto seeds 1 tbsp. coriander seeds 1 tbsp. cumin seeds 2 tsp. dried oregano 1 tsp. black peppercorns 1 tsp. mustard seeds 5 allspice berries 4 cloves garlic 1/3 c. orange juice 2 tbsp. apple cider vinegar 1 tsp. kosher salt FOR THE PORK […]
Ingredients 7 ounce box fully cooked sausage links 5 large eggs salt and freshly ground black pepper 1 1/2 cups shredded cheese , your favorite kind 1 cup baby spinach leaves , chopped (optional) 10 white corn tortillas , or use 6” flour tortillas Instructions Preheat oven to 425 degrees F. Add the frozen sausage […]
Ingredients 2 (6-ounce) skinless, boneless chicken breast halves 1/8 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Cooking spray 2 tablespoons hot sauce (such as Frank’s Red Hot) 1 teaspoon unsalted butter, melted 1/2 teaspoon ground red pepper 2 tablespoons buttermilk 2 tablespoons canola mayonnaise 1 ounce blue cheese, crumbled (about 1/4 cup) 2 […]
Smother these Black Bean and Cheese Enchiladas with a spicy Ranchero Sauce for an easy dinner tonight. Ingredients 2 dried ancho chiles, stemmed and seeded 2 cups water 2 teaspoons olive oil 1 cup chopped yellow onion 5 garlic cloves, sliced 1/4 teaspoon kosher salt 2 cups organic vegetable broth 2 tablespoons chopped fresh oregano […]
Inexpensive tilapia is readily available and sustainable. Broiling makes this a no-fuss fish dish. The tilapia cooks fast, so make sure all the other components for the taco are ready before you put it under the heat. Ingredients 1 teaspoon garlic powder 1 teaspoon Spanish smoked paprika 1/4 teaspoon ground coriander 1/4 teaspoon freshly ground […]