Tag: divided

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Spanish “Tortilla” Omelet

Ingredients Ingredient Checklist 2 tablespoons olive oil, divided 1 cup thinly vertically sliced onion 4 garlic cloves, minced 2 tablespoons chopped fresh oregano, divided .38 teaspoon kosher salt ¼ teaspoon freshly ground black pepper 4 large eggs 1 ounce reduced-fat potato chips (such as Kettle Brand), coarsely crumbled and divided Directions Step 1 Heat a […]

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Mushroom and Spinach Omelet

A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery. Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) […]

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Classic French Omelet

Pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. Ingredients 1/8 teaspoon kosher salt, divided 1/8 teaspoon freshly ground black pepper, divided 4 large eggs, divided 1 teaspoon butter, divided Nutritional […]

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Egg and Cheese Breakfast Tacos with Homemade Salsa

Fresh-made salsa tastes more vibrant than bottled, and you control the added sodium. The cheese and sour cream add salty notes to these tacos. Corn tortillas have a fraction of the sodium in flour ones, and they also contribute a pleasingly chewy texture. Round out breakfast with fresh mango slices. Ingredients 1 cup chopped tomato […]

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Grilled Scallop-and-Mango Salad

This fast and fresh seafood salad is a great meal for lazy beach days or busy weeknights. Choose fresh, not frozen, scallops for the best results. Can’t find Little Gem lettuce? Substitute mixed baby greens or chopped romaine lettuce. Ingredients 1/4 cup whole buttermilk 2 tablespoons mayonnaise 1 tablespoon white wine vinegar 1 1/2 teaspoon […]

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Skillet Fajita Pitas

Pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. Ingredients 1/8 teaspoon kosher salt, divided 1/8 teaspoon freshly ground black pepper, divided 4 large eggs, divided 1 teaspoon butter, divided Nutritional […]

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Broiled Flat Iron Steak with Brussels Sprouts and Sweet Potatoes

This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We broil the steak over the veggies so the meat juices baste them as they cook. Ingredients 6 ounces Brussels sprouts, trimmed and halved 6 ounces sweet potato, peeled, halved […]

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Mushroom and Spinach Omelet

A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery. Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) […]

blog post cover

Mushroom and Spinach Omelet

A veggie-stuffed omelet makes for one easy, satisfying dinner when paired with a simple side salad. While the cooked spinach mixture sits, it may give off some more liquid; strain this off to keep the omelet from becoming watery. Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup chopped shallots 3 garlic cloves, minced 1 (8-ounce) […]

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Classic French Omelet

Pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. Ingredients 1/8 teaspoon kosher salt, divided 1/8 teaspoon freshly ground black pepper, divided 4 large eggs, divided 1 teaspoon butter, divided Nutritional […]