Tag: Dry-Roasted Peanuts

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Sweet-Spicy Chicken and Vegetable Stir-Fry

This colorful chicken and veggie stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch. Ingredients 3 tablespoons dark brown sugar 1 1/2 tablespoons lower-sodium soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon sambal oelek 1 teaspoon dark sesame oil 3/4 teaspoon cornstarch 2 tablespoons canola […]

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Fresh Thai Noodle Bowl 9

Our simple, speedy trick for creating deep and full-bodied flavor: infusing store-bought vegetable stock with sautéed fresh garlic and ginger. Ingredients 1 (8-ounce) package rice vermicelli noodles 1 teaspoon canola oil 1 tablespoon minced peeled fresh ginger 4 garlic cloves, minced 3 1/2 cups unsalted vegetable stock (such as Kitchen Basics) 2 1/2 tablespoons lower-sodium […]

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Kung Pao Chicken 8

Cut calories and sodium by making this takeout favorite at home. This recipe delivers authentic flavor in less than 30 minutes. Ingredients 2 tablespoons dark sesame oil 1 cup chopped onion 2 garlic cloves, minced 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces 3/4 cup water 3 tablespoons lower-sodium soy sauce 2 teaspoons […]

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Stir-Fried Chicken Salad

A light, weeknight dinner can be on the table in a flash thanks to quick-cooking chicken tenders. Ingredients 1/4 cup fat-free, less-sodium chicken broth 2 tablespoons rice wine vinegar 1 tablespoon Thai fish sauce 1 tablespoon low-sodium soy sauce 1 tablespoon bottled chopped garlic 2 teaspoons sugar 1 pound skinless, boneless chicken breast tenders 1 […]

Thai Crunch Bowl with Salmon

Ingredients 2/3 cup cooked quinoa 2 tablespoons matchstick-cut carrot 2 tablespoons chopped red bell pepper 2 tablespoons steamed edamame 1/4 cup shredded red cabbage 3 ounces broiled salmon 1 teaspoon chopped dry-roasted peanuts Sesame-Peanut Sauce: 1 teaspoon creamy peanut butter 1 teaspoon lower-sodium soy sauce 1/2 teaspoon rice vinegar 1/2 teaspoon dark sesame oil 1/2 […]