How Your Hormones Sabotage Your Health It is the start of 2018 and with a New Year many people are focusing on losing weight, improving their health and being the best person they can be, but what happens when you struggle to achieve these goals? One of the biggest reasons that I hear from clients […]
The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common and is one of the leading causes of death among women. With only one in eight women developing the condition, there is still hope of avoiding breast cancer. […]
An existing body of research seems to suggest that women are more prone to developing post-traumatic stress disorder (PTSD) than men, despite the fact that they tend to experience fewer traumatic events than males. A new study – performed by researchers from Emory University School of Medicine in Atlanta, GA, in collaboration with Harvard Medical […]
Women experience a monthly bleeding cycle in which the lining of the uterus is shed and released through the vagina. This is referred to as menstruation or a period. Most often, the first menstrual period is experienced by young girls ranging in age from 8 to 15 and may begin as irregular cycles of bleeding. […]