Tag: fish

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Caldo de Pescado (Mexican Fish Soup)

Caldo de Pescado is a delicious Mexican fish soup very popular during the Lent season. Is made of tender fish and vegetables simmered in a hearty broth made of chilies, tomatoes, and spices. INGREDIENTS 2 lb white fish chunks (read notes) ▢ 1 lb tomatoes ▢ 2 guajillo chilies (stem and seeds removed) ▢ 1 […]

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Caldo de Pescado (Mexican Fish Soup)

Caldo de Pescado is a delicious Mexican fish soup very popular during the Lent season. Is made of tender fish and vegetables simmered in a hearty broth made of chilies, tomatoes, and spices. INGREDIENTS Cups (US) – Metric ▢ 2 lb white fish chunks (read notes) ▢ 1 lb tomatoes ▢ 2 guajillo chilies (stem […]

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Herby Fish with Wilted Greens & Mushrooms

This healthy fish recipe makes a tasty and easy weeknight meal. Serve with wild rice or roasted potatoes. Ingredients 3 tablespoons olive oil, divided ½ large sweet onion, sliced 3 cups sliced cremini mushrooms 2 cloves garlic, sliced 4 cups chopped kale 1 medium tomato, diced 2 teaspoons Mediterranean Herb Mix (see Associated Recipes), divided […]

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Provençal Fish Fillets

These fork-tender fish fillets reflect the cooking style of the Provence region of France. Dishes from the area often include olive oil, onion, garlic, tomatoes, and olives–and you’ll find all of those in this 25-minute entree. Ingredients 4 (4 ounce) fresh or frozen skinless cod, catfish, pollock, or tilapia fish fillets, 1/2 to 1 inch […]

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Baked Fish Fillets

Ingredients Original recipe yields 6 servings Ingredient Checklist 1 tablespoon vegetable oil, or to taste 2 pounds mackerel fillets 1 teaspoon salt ⅛ teaspoon ground black pepper ¼ cup butter, melted 2 tablespoons lemon juice ⅛ teaspoon ground paprika ADD ALL INGREDIENTS TO SHOPPING LIST Directions Step 1 Preheat oven to 350 degrees F (175 […]

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Chili-Rubbed Tilapia with Asparagus & Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking Ingredients Ingredient Checklist 2 pounds asparagus, tough ends […]

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Sesame Tuna with Spicy Slaw

Ingredients Ingredient Checklist 1 tablespoon dark sesame oil 4 (6-ounce) tuna steaks 2 tablespoons low-sodium soy sauce 2 teaspoons coarsely ground black pepper 1 teaspoon sesame seeds 2 tablespoons water 2 teaspoons sugar 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong) ¾ teaspoon fish sauce ½ teaspoon rice vinegar ½ teaspoon bottled ground […]

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Flounder Piccata with Spinach 1

Ingredients 1 (3 1/2-ounce) bag boil-in-bag long-grain rice 1/2 teaspoon salt, divided 1/4 teaspoon black pepper, divided 4 (6-ounce) flounder fillets 2 tablespoons all-purpose flour 2 teaspoons olive oil 1/3 cup dry white wine 2 tablespoons fresh lemon juice 1 tablespoon drained capers, chopped 2 tablespoons butter 4 cups fresh baby spinach Nutritional Information How […]

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Slow-Roasted Halibut With Herb Salad 6

Ingredients 1 1/4 pounds skinless halibut fillets 3/4 teaspoon kosher salt Ground black pepper (optional) 2 tablespoons olive oil 1 large shallot, very thinly sliced 1 1/2 cups fresh mixed soft herb leaves (such as flat-leaf parsley, chervil, and a small amount of more powerfully flavored tarragon) 1 1/2 tablespoons fresh lemon juice How to […]

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Best Baked Catfish 1

INGREDIENTS 1/4 c. extra-virgin olive oil, divided 1 c. cornmeal 1 tbsp. cajun seasoning Kosher salt Freshly ground black pepper 4 catfish filets Lemon wedges, for serving DIRECTIONS Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate combine cornmeal and cajun seasoning. Season catfish with salt […]