Tag: fried tilapia

Natalie’s Cajun-Seasoned Pan-Fried Tilapia

Ingredients 4 (4- to 6-oz.) tilapia fillets 1 1/2 teaspoons Cajun seasoning* 3 tablespoons self-rising flour 1/2 cup plain yellow cornmeal 1 tablespoon butter 2 tablespoons olive oil Lemon (optional) Garnish: fresh parsley sprig Preparation 1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off […]