Ingredients 2 tablespoons miso paste ( I used this 1 tablespoon soy sauce 1 teaspoon ginger, grated 1 clove garlic, grated 1/4 – 1/2 teaspoon red pepper flakes (to taste) 1 tablespoon brown sugar 3 – 5 ounce pieces of coho or sockeye salmon (see note) sesame seeds for garnishing, optional Instructions In a medium […]
INGREDIENTS 2 ounces uncooked whole wheat penne 1 tablespoon olive oil 2 medium beefsteak or heirloom tomatoes, cored and chopped Salt Pepper 1 cup loosely packed baby spinach 2 tablespoons nutritional yeast flakes 1/4 teaspoon paprika 2 tablespoons fresh basil, chopped 1 large egg 1/2 ounce Parmesan, grated DIRECTIONS Cook penne according to package directions […]
Ingredients Ingredient Checklist 3 tablespoons minced onion 3 tablespoons peanut or canola oil 2 tablespoons distilled white vinegar 1 ½ tablespoons finely grated fresh ginger 1 tablespoon ketchup 1 tablespoon reduced-sodium soy sauce ¼ teaspoon minced garlic ¼ teaspoon salt Freshly ground pepper, to taste 1 large carrot, grated 1 medium red bell pepper, very thinly […]
If your family craves Asian fare, this Pork Lo Mein is an easy, budget-friendly way to satisfy. Ingredients 12 ounces soba noodles or whole-wheat spaghetti 1/4 cup reduced-sodium soy sauce 1 tablespoon plus 1 tsp. cornstarch 2 teaspoons sugar 2 tablespoons rice vinegar 1 cup low-sodium chicken broth 2 lean, boneless center-cut pork chops (about […]
Ingredients 1 (14-oz.) pkg. extra-firm tofu, drained 5 tablespoons sweet chili sauce (such as Mae Ploy) 3 tablespoons rice vinegar 2 tablespoons lower-sodium soy sauce 2 teaspoons grated peeled ginger 2 garlic cloves, grated 2 heads baby bok choy, quartered lengthwise 2 cups broccoli florets 2 ounces all-purpose flour (about 1/2 cup) 1/2 cup cornstarch […]