Tag: ground cinnamon

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Indian Chicken Curry

Ingredients 3 tablespoons olive oil 1 small onion, chopped 2 cloves garlic, minced 3 tablespoons curry powder 1 teaspoon ground cinnamon 1 teaspoon paprika 1 bay leaf ½ teaspoon grated fresh ginger root ½ teaspoon white sugar salt to taste 2 skinless, boneless chicken breast halves – cut into bite-size pieces 1 tablespoon tomato paste […]

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Slow-Cooker Braised Beef

Ingredients 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground pepper ¼ teaspoon ground cloves 3-3 1/2 pounds beef chuck roast, trimmed 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, sliced 1 cup red wine 1 (28 ounce) can whole tomatoes, preferably San Marzano 5 […]

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Greek Meatballs (Keftedes)

Ingredients 2 slices of white bread, torn into small pieces 3 tablespoons milk ¼ cup EACH: grated onions (squeeze out excess liquid) AND chopped parsley 4-6 cloves minced garlic (less if you don’t like garlic) 1 large egg 1 teaspoon EACH: salt AND dried mint (double if fresh) ½ teaspoon EACH: black pepper, ground cinnamon, […]

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Greek Meatballs (Keftedes)

Ingredients 2 slices of white bread, torn into small pieces 3 tablespoons milk ¼ cup EACH: grated onions (squeeze out excess liquid) AND chopped parsley 4-6 cloves minced garlic (less if you don’t like garlic) 1 large egg 1 teaspoon EACH: salt AND dried mint (double if fresh) ½ teaspoon EACH: black pepper, ground cinnamon, […]

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Apple-Cinnamon Overnight Oats

Ingredients Ingredient Checklist ½ cup old-fashioned rolled oats (see Tip) ½ cup unsweetened almond milk ½ tablespoon chia seeds (Optional) 1 teaspoon maple syrup ¼ teaspoon ground cinnamon Pinch of salt ½ cup diced apple 2 tablespoons toasted pecans (Optional) Step 1 Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt […]

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Pork with Chunky Applesauce

The fall family favorite goes lighter with barely sweetened apples. And instead of the typical pork chops, we go for lean, inexpensive pork tenderloin. Complete the meal with a side of Broccolini or broccoli. Ingredients 3/4 teaspoon salt, divided 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 pound pork tenderloin, trimmed […]

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Tunisian-Spiced Turkey with Garlic Couscous and Harissa Gravy

This spicy entrée is a departure from the usual holiday turkey. It’s cooked breast-side-down for 45 minutes, then flipped to finish cooking; this unusual procedure helps keep the breast meat moist. Prepare the spice paste for the turkey and the yogurt mixture for the gravy up to a day ahead; store separately in the refrigerator. […]

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Pork with Chunky Applesauce

The fall family favorite goes lighter with barely sweetened apples. And instead of the typical pork chops, we go for lean, inexpensive pork tenderloin. Complete the meal with a side of Broccolini or broccoli. Ingredients 3/4 teaspoon salt, divided 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 pound pork tenderloin, trimmed […]

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Pork with Chunky Applesauce

The fall family favorite goes lighter with barely sweetened apples. And instead of the typical pork chops, we go for lean, inexpensive pork tenderloin. Complete the meal with a side of Broccolini or broccoli. Ingredients 3/4 teaspoon salt, divided 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 pound pork tenderloin, trimmed […]

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Middle Eastern Kofta Kebabs with Lemon-Tahini Sauce 8

Cooked quinoa acts as a binder for these kebabs, packing them with extra protein and some whole-grain goodness. Ingredients Cooking spray 1/2 cup packaged cooked quinoa 1/3 cup coarsely chopped sweet onion 1/4 cup fresh mint leaves 1/4 cup plain nonfat Greek yogurt, divided 2 teaspoons cumin 1 1/4 teaspoons minced garlic, divided 1 teaspoon […]