Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms. I’ve long been obsessed with aromatherapy steam rooms, typically found in the world’s best spas and hotels. Aromatherapy is […]
According to a recent study published in the Journal of Food Science, the color of a sweetener packet has a direct effect on an individual’s sweetness perception and overall satisfaction. In the study, a total of 500 participants were given five different sweeteners, each a different color. Sucralose was in a yellow packet, stevia was […]
What Is Heartburn? What Causes Heartburn? Heartburn is a very common symptom created by acid reflux, a condition where some of the stomach contents (including stomach acid) are forced back up into the esophagus, creating a burning pain in the lower chest. Persistent acid reflux that happens more than twice a week results in the […]
Recent studies have shown that acupuncture can help control a number of symptoms and side effects — such as pain, fatigue, dry mouth, nausea, and vomiting — associated with a variety of cancers and their treatments. Experts from Memorial Sloan-Kettering Cancer Center’s Integrative Medicine Service, who have either conducted or reviewed many of those studies, […]