Tag: high blood pressure

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Study overturns what we know about kidney stones

Current treatments for kidney stones are limited and sometimes painful. Research is changing what we thought we knew about their composition and behavior, suggesting that one day, we may fully dissolve them “right in the patient’s kidney.” They affect more men than women; more than 10 percent of men develop them, compared with 7.1 percent […]

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Natural ways to improve insulin sensitivity

Insulin sensitivity refers to how sensitive the body’s cells are in response to insulin. Doctors generally consider a high insulin sensitivity to be healthy. Some lifestyle and dietary changes may help improve this sensitivity. Insulin is a hormone that helps control the amount of sugar, or glucose, in the blood. The body’s cells respond to […]

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Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, […]

General anesthetic can cause serious brain damage following surgery

A new study, facilitated by the City, University of London, warns that using general anesthetic during surgery can lead to brain damage. This may be why many people struggle to return to work after an operation. One potential side effect of administering an anesthetic during an operation is hypoxic brain damage (insufficient supply of oxygen […]

We kidney not: Kidney beans are good for you

They say big things come in small packages, and the kidney bean is proof of that. More than just an important ingredient in chili con carne, this humble superfood is packed full of vitamins and minerals linked to the reduction of many diseases. Just a few kidney beans a day can keep the bad stuff […]

Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, […]

5 Green Smoothies for Lowering Cholesterol Levels FAST

High cholesterol level in the blood is one of the common health problems affected by the modern lifestyles. It is a relatively common condition among Americans and one that is linked to increased risk of cardiovascular diseases such as atherosclerosis and heart attack. The dietary change by better management of the food consumption is one […]

Magnesium Anti-Anxiety Elixir

Anxiety is a natural part of life, and most of us experience it from time to time. It is a feeling of unease, such as worry or fear, that can be mild or severe. Sometimes the feelings of fear or anxiety continue after the difficult situation or sometimes you may feel a stronger sense of […]

Sugar Addiction – 13 Effective Ways to Quit It

Addiction is a condition in which the person has uncontrollable desire to take a substance or engage in an activity, which will make the person feel good, despite knowing that it may lead to adverse effects. Moderation in everything including consuming a little sugar without going overboard has long been recommended as a way to […]

Daily hour of yoga lowers blood pressure

The Centers for Disease Control and Prevention (CDC) estimate that 75 million American adults have high blood pressure, also called hypertension. Hypertension is a risk factor for heart disease and stroke. It is defined as a systolic blood pressure of 140 millimeters of mercury per gram (mmHg) or higher, and/or diastolic blood pressure of 90 […]