Ingredients Ingredient Checklist 16 ounces whole-wheat fusilli pasta 1 (24 ounce) jar lower-sodium marinara sauce, divided 1 pound 90%-lean ground beef ½ cup panko breadcrumbs ¼ cup grated sweet onion ¼ cup chopped fresh basil, plus more for garnish 1 large egg 2 teaspoons Italian seasoning ½ teaspoon salt ½ teaspoon crushed red pepper 2 […]
f you’re trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta. It’s an easier sell to your family, tasting milder than the latter. Ingredients 6 ounces whole-grain spaghetti (such as Barilla) Cooking spray 1 cup finely chopped onion 8 ounces 93% lean ground beef 6 […]
We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead. Ingredients 1/2 medium red onion 1/4 cup chopped parsley, divided 3/4 teaspoon black pepper, divided 5/8 teaspoon kosher salt, divided 1/4 teaspoon ground red pepper 1/4 teaspoon ground allspice 2 garlic cloves 6 ounces […]
We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead. Ingredients 1/2 medium red onion 1/4 cup chopped parsley, divided 3/4 teaspoon black pepper, divided 5/8 teaspoon kosher salt, divided 1/4 teaspoon ground red pepper 1/4 teaspoon ground allspice 2 garlic cloves 6 ounces […]
Ingredients 1 tablespoon olive oil 1 cup chopped onion 8 ounces 90% lean ground beef 3/4 teaspoon dried oregano 1 1/4 cups unsalted chicken stock 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cups unsalted crushed tomatoes or tomato sauce 8 ounces uncooked whole-grain penne pasta 5 ounces fresh baby spinach 4 ounces preshredded […]