Ingredients ½ cup reduced-fat sour cream 3 tablespoons salsa 1 tablespoon lime juice ¾ teaspoon ground cumin ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon salt ¼ teaspoon ground pepper 6 cups chopped romaine lettuce 2 cups halved cherry tomatoes 2 cups chopped or shredded cooked chicken 1 cup corn kernels 1 cup […]
INGREDNTS -Chicken (legs and thighs) – Seasonings (I use organic sazón and adobo seasoning) -Oregano -Ground black pepper – Lime juice -Sofrito – -Vegetable oil – You can either work with pure vegetable oil or even olive oil. -Brown sugar – This is an important ingredient in this recipe used to add color and flavor […]
Ingredients 2 large eggs 1 teaspoon low-fat milk Pinch of salt 2 teaspoons extra-virgin olive oil, divided 1 cup chopped kale 1 tablespoon lime juice 1 tablespoon chopped fresh cilantro 1 teaspoon unsalted sunflower seeds Pinch of crushed red pepper Pinch of salt ¼ avocado, sliced Directions Beat eggs with milk and salt in a […]
Ingredients Peach Salsa 1 medium peach, halved and pitted 1 medium purple plum, halved and pitted 1 medium apricot, halved and pitted 1 1-inch-thick slice red onion 1 tablespoon olive oil ¼ teaspoon salt ¼ teaspoon ground pepper 2 tablespoons chopped fresh cilantro 1 tablespoon lime juice Pork Tenderloin 1 tablespoon olive oil 2 cloves […]
Ingredients cilantro lime crema: ½ cup sour cream and mayo (I used ¼ cup each) 2 teaspoons minced garlic 3 tablespoons cilantro 2 tablespoons fresh lime juice 1 jalapeno, seeds and ribs removed pinch of salt blackened salmon: 1 ½ teaspoon smoked paprika 1 teaspoon EACH: cumin, chipotle powder, granulated garlic, AND sugar ¼ teaspoon […]
Ingredients Ingredient Checklist 2 tablespoons olive oil 1 teaspoon grated lime zest 1 tablespoon lime juice ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon chili powder ½ teaspoon salt 1 pound boneless, skinless chicken thighs (4 pieces) 3 medium scallions, cut into 1-inch pieces 3 tablespoons chopped fresh cilantro Lime wedges for serving […]
ngredients stir-fry: 1 – 14 ounce block extra firm tofu 1 ½ tablespoon cornstarch ½ teaspoon salt 3 tablespoons oil (vegetable, canola, coconut) 1 ½ cup sliced shiitake mushrooms (button or baby bellas work too) 1 cup white onions, large dice sauce: 1 ½ tablespoon EACH: minced garlic AND grated ginger (ginger paste is fine […]
Ingredients Bang Bang Sauce: 3/4 cup mayonnaise 1/2 cup sweet Thai chili sauce 1-2 tablespoons EACH: sriracha sauce AND honey (according to taste) 1 tablespoon rice vinegar Chicken: 1 tablespoon low sodium soy sauce 2 tablespoons lime juice 1 teaspoon cornstarch 1 1/2 pounds boneless skinless chicken, chopped (½ inch) 1 tablespoon oil 4 cloves […]
Ingredients Ingredient Checklist 3 tablespoons lime juice 1 tablespoon peanut butter or almond butter 4 cloves garlic, minced 1 ½ teaspoons honey ½ teaspoon salt ½ teaspoon black pepper 4 (8 ounce) bone-in pork chops, cut 3/4 to 1 inch thick and trimmed 4 teaspoons olive oil 1 8.5-ounce pouch cooked farro, such as Simply Balanced™ […]
Ingredients 4 boneless skinless chicken breasts (or thighs) salt and pepper 1 cup chicken broth 2 tablespoons lime juice 1 tablespoon EACH: olive oil AND minced garlic ⅛ teaspoon cumin powder ½ teaspoon red pepper flakes (or more to taste) ⅓ cup finely diced yellow onions 2 tablespoons EACH: minced jalapeños, butter, AND chopped cilantro […]