Tag: low calorie

Another study links diet soda to weight gain

A recent study has added more weight (pun intended) to the argument that artificial sweeteners do not help people in controlling their weight – in fact, the consumption of diet drinks actually contributes to obesity. This latest investigation on the subject was conducted by the National Institute on Aging and the National Institutes of Health […]

10 Exotic Fruits and Their Amazing Health Benefits

The world’s population simply does not consume enough fruit, especially exotic fruits. Sure, people grab an apple or banana here and there, but when it comes to eating fruits with odd names or shapes, people tend to shy away. Some are afraid they won’t like the flavor while others may be afraid of the natural […]