Tag: mental health

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New “antidepressant food score” rates foods based on their ability to treat symptoms of depression 2

first hit the market in 1988, around 2.5 million people were prescribed the drug. By 2002, that number had increased to 33 million. In the subsequent years, many other SSRIs have been produced and prescribed prolifically, with doctors handing them out like candy to anyone who is struggling with a bout of depression, no matter […]

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Turmeric is nutritional “gold” for your brain 1

The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for the brain? It boasts several brain-friendly properties that are earning it […]

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Even one exercise event improves brain health, recent study finds

Here’s one more reason to start hitting the gym: according to a study, even a single workout can help improve your brain health. Based on a new review of the effects of acute exercise, researchers summarized both the behavioral and cognitive effects of a single bout of exercise and the data gathered from various neurophysiological […]

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It’s real: New evidence proves chronic fatigue syndrome is not psychological — it alters brain chemistry

The scientific community has long dismissed chronic fatigue syndrome (CFS) and Gulf War illness (GWI) as mental health disorders, but a study published in Scientific Reports has revealed that the conditions are not all in the mind. The diseases exhibit similar symptoms such as malaise, muscle pain, and cognitive dysfunction. Recent figures also show that between 836,000 and […]

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YouTube videos target children with bizarre, mind-altering narratives disguised as kids’ entertainment

Most parents understand that the internet can be a dangerous place for children, and there are plenty of high-tech ways to minimize their exposure to undesirable content. However, none of these methods can completely sidestep the need for parents to pay attention to what their children are doing. Even if you’ve helped your child safely […]

CPS seizes child after parents challenge ADHD diagnosis

An Ohio couple, Christian and Katie Maple, lost custody of one of their children after they disagreed with the school’s mental health assessment of their child. Camden Maple, a seven-year-old boy, has five siblings and enjoys Star Wars, Pokémon, football, video games, and Legos. He loves to write stories and draws comic books. While this […]

Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

‘Tis the Season Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time to be with family, give thanks, serve others, and enjoy a break from the normal […]

Is too much sleep a bad thing? Evidence says there’s a healthful limit

It’s no secret that not getting enough sleep is bad for your health. It depresses immune function and wound healing, affects your mood and mental health, and raises the risk of a host of chronic diseases. But did you know that sleeping too much may have many of the same effects? Researchers consider seven to […]

Talk therapy strengthens brain connections to treat psychosis

According to the National Institute of Mental Health (NIMH), psychosis describes a set of symptoms “where there has been some loss of contact with reality.” Such symptoms include delusions, hallucinations, and confused and disturbed thoughts, and they are often the result of mental illness, such as schizophrenia or bipolar disorder. However, psychosis can also be […]

8 Ways to Encourage Your Child’s Health in 2017

According to new statistics on homework around the world, children in the United States could stand to benefit from more play and creative time, and less time on homework, to be healthier mentally and physically. And there’s no better time than the impending new year to shake up your child’s routine and promote a healthier […]