Tag: Pear

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Blue Cheese-Stuffed Pork Chops with Pears

This quick-cooking dish offers a nice balance of savory and sweet tastes. Serve with a side of simple roasted Brussels sprouts for a special meal that’s full of fall flavors. Ingredients 4 (4-ounce) boneless center-cut loin pork chops, trimmed 1/2 cup (2 ounces) crumbled blue cheese 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground […]

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Pan-Seared Salmon with Pear and Walnut Spinach Salad 18

Wild salmon has less saturated fat, fewer calories, and 5 to 10 times fewer contaminants and persistent organic pollutants (POPs) than farm-raised (in early studies, POPs have been linked to impaired brain development, type 2 diabetes, and obesity). There’s no need to give up all farmed salmon, and eating some is always better than none. […]

Pan-Seared Salmon with Pear and Walnut Spinach Salad

Ingredients 1/4 cup toasted walnuts, divided 2 1/2 tablespoons extra-virgin olive oil, divided 1 ounce grated fresh Parmigiano-Reggiano cheese (about 1/4 cup), divided 1 1/2 tablespoons fresh lemon juice 1 tablespoon white balsamic vinegar 2 teaspoons honey 2 teaspoons Dijon mustard 1 teaspoon water 1 teaspoon minced fresh garlic 1/2 teaspoon kosher salt, divided 4 […]