Tag: peppermint

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Detox Water

/2 gallon water (purified) 1/2 lemon (sliced) 1/2 lime (sliced) 1/2 grapefruit (sliced) 1 cup cucumber (sliced) 1 teaspoon ginger (sliced, add more if you like) 1 handful leaves (peppermintHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program. […]

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Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion. I discovered ginger 20 years ago when I had a bad cold and I needed a healing herb to help my […]

7 Health Benefits of Drinking Peppermint Tea Every Day

Peppermint is a plant, like all other mints. The plant was originally indigenous to Europe and the Middle East but is now cultivated in many regions all over the world. Researchers recommend that everybody should drink peppermint tea. It has a pleasant, delicate flavor and serves as a refreshing beverage even if there’s no ailment […]