Ingredients 2 tablespoons canola oil, divided 12 ounces flank steak, thinly sliced 1/2 teaspoon black pepper 1/4 teaspoon kosher salt 1/4 cup dark brown sugar 3 tablespoons reduced-sodium soy sauce 2 tablespoons unseasoned rice vinegar 3 cups fresh broccoli florets 3 cups sliced red bell peppers (about 2 medium) 2 cups hot cooked brown rice […]
Ingredients Egg rolls: 1 tablespoon oil 14 oz boneless skinless chicken breast (or thighs), cut into tiny pieces ¼ cup chopped red bell peppers 4 scallions, thinly sliced ½ cup EACH: frozen corn, black beans, AND pepper jack cheese 6 cloves garlic, minced ¼ cup EACH: chopped cilantro AND packed baby spinach, chopped ½-2 jalapeño, […]
ngredients Ingredient Checklist 1 tablespoon olive oil 1 medium onion, chopped (about 1 1/2 cups) 4 cloves garlic, minced 1 cup quinoa, rinsed 1 ¼ cups water 3 cups shredded cooked chicken breast 1 ½ cups lower-sodium marinara sauce ⅓ cup grated Parmesan cheese ¾ cup sliced fresh basil, divided 4 large red bell peppers (about 8 […]
Ingredients Ingredient Checklist 1 cup fresh basil leaves, divided 2 cans (14 oz. each) coconut milk 4 tablespoons Thai green curry paste 2 tablespoons Vietnamese or Thai fish sauce 2 tablespoons sugar 4 mahimahi fillets (each 1 in. thick and 6 oz.) 2 large red bell peppers, seeded, cut into rings Cooked rice Lime wedges […]
The sherry vinegar gives the relish lots of flavor, so choose a good one. Ingredients Steak: 1 teaspoon black peppercorns 1 teaspoon cumin seeds 2 whole cloves 1 (7-ounce) can chipotle chiles in adobo sauce 2 tablespoons sherry vinegar 1 tablespoon fresh thyme leaves 2 teaspoons brown sugar 3/4 teaspoon kosher salt 1 garlic clove, […]
Our super easy, no-fuss Mediterranean Sheet Pan Meatballs are the weeknight dinner you’ve been waiting for. They’re loaded with the rich, aromatic flavors you love from Mediterranean cuisine: The lamb is savory and salty, the za’atar adds complexity, and the banana peppers and feta add some zip and zing and bring all the flavors together. […]
Spring mix, a blend of small, tender lettuces, is an ideal base for side salads with a more delicate profile (think herbs, berries, and nuts rather than croutons, pungent cheeses, or big, crunchy vegetables). This Mediterranean version would be a perfect side for citrus-and-herb baked chicken and Greek-style roasted potatoes. Ingredients 2 tablespoons extra-virgin olive […]
Ingredients Pepper sauce: 4 red bell peppers 1/2 cup fresh cilantro leaves 1/4 cup extra-virgin olive oil 3 tablespoons fresh lemon juice 1 1/2 teaspoons ground coriander 1 1/2 teaspoons ground cumin 1/2 teaspoon kosher salt 1/2 teaspoon caraway seeds 1/2 teaspoon crushed red pepper Couscous: 1 cup water 1 cup fat-free, lower-sodium chicken broth […]
Although you can successfully prepare this colorful end-of-summer salad on a gas grill, charcoal will imbue the vegetables with extra flavor. You can easily substitute white wine vinegar for the champagne vinegar without compromising the flavor of the dish. Ingredients 2 red bell peppers, halved and seeded 1 1/2 pounds eggplant, cut into (1/2-inch-thick) slices […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]