The best way to cook steel-cut oats during the week? Don’t cook them at all. Instead of a slow simmer, soak the oats overnight in your milk of choice, and serve the next morning. The oats soften and plump in the liquid yet retain a wonderfully chewy texture. If you prefer them warm, heat in […]
Bright, refreshing grapefruit pairs surprisingly well with nutty-earthy toasted sesame oil. This meal is full of satiating heart-healthy fats that will keep you full for a long time. Ingredients 1 small ruby red grapefruit 3/4 teaspoon dark sesame oil 1/8 teaspoon freshly ground black pepper Dash of kosher salt 1 cup microgreens, baby arugula, or […]
Bright, refreshing grapefruit pairs surprisingly well with nutty-earthy toasted sesame oil. This meal is full of satiating heart-healthy fats that will keep you full for a long time. Ingredients 1 small ruby red grapefruit 3/4 teaspoon dark sesame oil 1/8 teaspoon freshly ground black pepper Dash of kosher salt 1 cup microgreens, baby arugula, or […]
Citrus zest perfumes the chicken while it marinates. A fresh salsa of citrus segments and herbs doubles down on fruit flavor. Ingredients 2 large limes 1 large ruby red grapefruit 1 large tangerine 1 large navel orange 1/4 cup extra-virgin olive oil, divided 1 tablespoon minced garlic 1 tablespoon minced serrano chile 1 (3 1/2-pound) […]
This quick fruit salad gives you 133% of your daily recommended intake of vitamin C. It’s also superfun to eat: The pearls of grapefruit pulp and delicate flakes of sea salt pop on the tongue. A drizzle of honey will tame the pucker from the fruit and the serrano heat. Use the chile sparingly; a […]
Citrus zest perfumes the chicken while it marinates. A fresh salsa of citrus segments and herbs doubles down on fruit flavor. Ingredients 2 large limes 1 large ruby red grapefruit 1 large tangerine 1 large navel orange 1/4 cup extra-virgin olive oil, divided 1 tablespoon minced garlic 1 tablespoon minced serrano chile 1 (3 1/2-pound) […]
You can use oranges or tangerines instead of the grapefruit, and goat cheese in place of feta Ingredients 1 small red grapefruit 2 tablespoons extra-virgin olive oil 1/2 teaspoon sugar 1/8 teaspoon salt 1/8 teaspoon black pepper 4 cups torn butter lettuce 4 tablespoons crumbled feta cheese 4 tablespoons toasted walnuts How to Make It […]
Ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Combine milk and oats in an airtight container; seal. […]
Ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Combine milk and oats in an airtight container; seal. […]