Tag: serotonin

10 Tips: Boost Serotonin Levels Naturally & Feel Happier

Millions are Diagnosed with depression every year, and it is time we begin feeling happier without relying on medication. As defined by psychologists, a person has a major depressive episode when he or she has symptoms of major depressive disorder, including depressed mood or feelings of emptiness, hopelessness or irritability, that last for two weeks […]

Natural Remedies for Migraines

There is s strong belief in the natural health community of one disease, one cause. In other words, the body, if cleansed of toxins and given proper nutrition, will heal itself. All disease begins at a cellular level. There is also a consensus that health starts in the gut. Four things are known about migraines: […]