Tag: sunflower

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Smoky Chopped Sesame Ginger Salmon Salad

Ingredients Salmon + Salad: 2 tablespoons EACH: honey AND low sodium soy sauce ½ teaspoon EACH: kosher salt, smoked paprika, garlic powder, AND red pepper flakes 2 teaspoons fresh ginger, grated 1 teaspoon toasted sesame oil 1 pound fresh salmon 3 hearts of romaine, cut in half lengthwise ¾ English cucumbers, chopped ½ cup honey-roasted […]

Go Nuts For Seeds: 8 Types to Eat More Often

Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include them into your snack and meals, here are some nutrient-packed seeds you should eat daily: […]