Tag: sweet potatoes

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Healthy Burger Salad Bowls with Sweet Potato Fries

Baby Tomatoes Black Pepper Blue Cheese Crumbles Chopped Salad Mix Eggs Hamburger Patties Honey Mustard Salad Dressing Olive Oil Pickles Red Onion Sea Salt Sweet Potatoes Not only are the ingredients simple but you won’t need any fancy tools either. Grab a sturdy cutting board and a good sharp knife. You’ll also use a skillet […]

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Air Fryer Pork Tenderloin with Sweet Potatoes

Ingredients ¼ cup olive oil, plus more for greasing ½ cup pineapple preserves ½ teaspoon granulated garlic ½ teaspoon cayenne pepper 1 teaspoon salt, or to taste ½ teaspoon freshly ground white pepper, or to taste 1 ½ pounds sweet potatoes, cut into 1-inch pieces 2 ½ pounds pork tenderloins Directions Preheat air fryer to […]

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Sheet-Pan Spiced Chickpeas & Sweet Potatoes with Herby Yogurt

Ingredients 2 medium sweet potatoes, scrubbed and cut into 1-inch-wide wedges 3 tablespoons extra-virgin olive oil, divided, plus more for serving ¾ teaspoon salt, divided 2 (15 ounce) cans no-salt-added chickpeas, rinsed and patted dry 2 medium shallots, halved lengthwise 1 teaspoon ground cumin 1 teaspoon ground coriander ¾ teaspoon ground pepper, divided ½ teaspoon […]

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Zesty Kale and Sweet Potato Bowl

Ingredients 1 pound diced peeled sweet potatoes (about 3 cups) 3 tablespoons olive oil, divided 1 teaspoon chili powder, divided 1 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 1 large red bell pepper, quartered 1/2 cup unsalted roasted almonds, chopped 2 teaspoons grated lime rind, divided 1/2 teaspoon sugar 2 tablespoons fresh lime […]

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Air Fryer Pork Tenderloin with Sweet Potatoes

Ingredients ¼ cup olive oil, plus more for greasing ½ cup pineapple preserves ½ teaspoon granulated garlic ½ teaspoon cayenne pepper 1 teaspoon salt, or to taste ½ teaspoon freshly ground white pepper, or to taste 1 ½ pounds sweet potatoes, cut into 1-inch pieces 2 ½ pounds pork tenderloins Directions Preheat air fryer to […]

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Lemon Roasted Salmon with Sweet Potatoes and Broccolini

Ingredients 2 medium sweet potatoes, cubed sea salt + fresh black pepper ½ teaspoon cumin powder a few tablespoons of olive oil 4 cups of broccolini (or broccoli florets) 12 ounces of wild-caught salmon filets 1 tablespoon butter 2 tablespoons lemon juice ¼ teaspoon garlic powder ⅛ teaspoon red pepper flakes and/or fresh thyme (optional) […]

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Autumn Crisp Apple Sweet Potato Salad

Ingredients Salad: 1 tablespoon olive oil 2 medium sweet potatoes, peeled and diced into ½ inch cubes ¼ teaspoon ground cinnamon + ⅛ teaspoon cayenne Kosher salt and black pepper 1 (5-ounce) bag fresh arugula or baby kale 1 ½ cups apples, peeled and diced into ½ inch cubes ½ cup crumbled goat cheese (or […]

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Crispy Fish & Chips

Ingredients Ingredient Checklist 4 4-ounce fresh or frozen white fish fillets, such as haddock, cod, catfish, or mahi mahi, about 1 inch thick ½ cup plain fat-free Greek yogurt ¼ cup sliced green onions 2 teaspoons lime juice 1 teaspoon kosher salt ½ teaspoon black pepper 3 cups packaged shredded cabbage with carrot (coleslaw mix) […]

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Roast Chicken & Sweet Potatoes

Ingredients Ingredient Checklist 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red […]

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Sheet Pan Salmon With Kale, Orange, and Farro

Ingredients Ingredient Checklist 3 tablespoons low-fat mayonnaise 1 teaspoon chili powder 2 medium sweet potatoes, peeled and cut into 1-inch cubes 4 teaspoons olive oil, divided ½ teaspoon salt, divided ¼ teaspoon ground pepper, divided 4 cups broccoli florets (8 oz.; 1 medium crown) 1 ¼ pounds salmon fillet, cut into 4 portions 2 limes, 1 […]