Is a decline in mental ability and cognitive function just a normal part of getting older? Medical advancements have resulted in an aging population and subsequently an increase in age-related mental health problems like Alzheimer’s disease and other forms of dementia. Though it is a commonly touted belief that this type of severe cognitive decline […]
Researchers have identified yet another fat-related pandemic that has affected the vast majority of the world’s population. New Zealand-based researchers have coined the term “overfat” to describe a condition where the amount of excess body fat is enough to increase the risk of adverse health conditions. Data from a recent study reveal that up to […]
Belly fat is the bane of most dieters, but unfortunately – as you probably already know – is one of the more difficult places to firm and tone up. There are, however, things you can do to help lose weight from this area. Fifteen tips for firming up your tummy are listed below. Girls’ Time […]
Avocados are one of the most powerful superfoods. But most of us don’t think much of avocado seeds – we just throw them in the trash can. Not only are avocado seeds edible, they can give you lots of health benefits. Before I show you how to prepare avocado seeds, check out their health benefits. […]
Fruits bring benefits to children in several different ways, such as good for kids intestinal, low in fat and calories, supply vitamins and minerals, improve nutrition, rich in fiber, decrease the risks of obesity, and promote better academic performance…. 5 or more servings of fruits a day are recommended to most children. Up to 88% […]
herbal; For many years, frankincense oil has been used for therapeutic, religious and pharmaceutical purposes. Research shows that it offers many benefits like relieving pain, fighting inflammation, reducing stress, and fighting cancer. There are various ways to use this oil, you can either inhale it or absorb it through the skin. It can also be […]
Are you unhappy with the shape and lift of your breasts? Sagging breasts are often inevitable as the female body starts to lose its elasticity and firmness. Even women in their 20s and 30s can suffer from sagging breasts if they’ve breastfed their babies. Pineapples Against Sagging Breasts The good news is that there’s a […]
A researcher who led an Australian study that found adults aged 70 and over who are classed as overweight under the current Body Mass Index (BMI) definition are less likely to die over a 10 year period than their normal weight counterparts is calling for a revision of BMI for this group so it more […]