Tag: white bean

Grilled Salmon with White Bean and Arugula Salad

Ingredients 1 tablespoon chopped capers, rinsed and drained 1/4 teaspoon grated lemon rind 3 tablespoons fresh lemon juice 2 tablespoons olive oil 3/4 teaspoon kosher salt, divided 1/2 teaspoon minced fresh garlic 1/8 teaspoon ground red pepper 1 (15-ounce) can unsalted Great Northern beans, rinsed and drained Cooking spray 4 (6-ounce) salmon fillets 1/4 teaspoon […]

White Bean and Chicken Chili

Ingredients 2 (15 oz.) cans white beans, rinsed and drained 4 cups low-sodium chicken broth 1 tablespoon vegetable oil 2 whole bone-in chicken breasts (3 lb.) teaspoon salt and black pepper 2 onions, chopped 4 cloves garlic, chopped 2 (4 oz.) cans roasted green chilies, drained 1 cup water 1 tablespoon ground cumin Preparation Place […]

Tuna and White Bean Salad

Ingredients 20 asparagus spears 1 tablespoon capers, drained 1 tablespoon chopped fresh flat-leaf parsley 2 tablespoons white wine vinegar 2 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil 1 tablespoon butter, melted 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup cherry tomatoes, quartered 1 (15-ounce) can organic white beans, rinsed and drained 4 […]