Over the years, taking proper care of the body and skin was considered to be a woman’s thing. However, with the changing times, both men and women are embracing the essence of taking care of the skin. There are so many benefits of caring for your skin. Some of the reasons may include:
Good skin will contribute to a healthier body because when you concentrate on your skin, you will be able to be conscious of the skin pores which are important in maintain the health of the skin
Radiant skin enhances your appearance of a man. Taking care of your skin makes you look jovial and fit.
It is therefore your duty, as a man, to take as much care of your skin as a woman does. Generally, a man’s skin is a bit thicker than that of a woman especially the facial skin which is rougher due to the frequency of shaving. To take care of your skin, it doesn’t require you to spend a lot of money. There are many natural and cost effective ways that you can keep your skin healthy. The tips below are things that can be put in place to keep your skin healthy and younger looking:
Wash your face daily.
Maintaining the cleanliness of your body is the first step towards having healthy skin. Unlike women, men’s skin tends to have larger pores and if not well taken care of, could lead to pores becoming clogged, resulting in a lot of irritation and eventually you end up with uneven skin.
While washing your skin, it is important to choose soaps that do not contain oil-stripping sulphates as these expose your body to unsavoury chemicals. Instead of struggling with the choice of bar soap and worrying about the ingredients, it is recommended that you opt for an aloe-vera based soap.
This is known to be very useful on human skin and it not only moisturises but is also very nutritious to the skin. Using this in conjunction with cucumber, which soothes inflammation, you end up having a healthy and even skin tone.
Ensure you shave regularly and properly.
If you have never shaved, you will definitely fear for the outcome, the worst nightmare of shaving would be getting lots of pimples and an uneven skin tone. Shaving gives men the worst frustrations when it comes to skin irritation.
To avoid these frustrations, you need to take your time when it comes to shaving. If need be, it is advisable that you seek advice from a reputable barber. Most of these frustrations always result from; lack of preparation, wrong choice of shavers, and failure to properly understand your skin type.
Before you start shaving, it is very important to;
Wash your face first so that to get to the root of the hair.
Choose the right blade and it should be sharp to avoid uneven cutting and/or damaged skin.
Know when to shave against the grain and with it
Always avoid scraping as you may damage the skin.
Ensure you eat healthy foods.
Most skin disorders often result from the type of foods that we eat, that’s right, the food you eat not only affects what’s inside but also what’s on the outside.
If you want to change the health and tone of your skin, it is very important to change your diet. You ought to include foods that are rich in Vitamins A and E as well as those rich in omega 3.
Foods such as:
Olive & Coconut Oils
Fruits & Vegetables
Drinking plenty of water
All of the above play a large role in ensuring that your skin stays both youthful and healthy. If you do just one of those, I would recommend that you up your water intake to at least 2-3 liters per day.
Not only will you look healthier and more vibrant, you will feel amazing too with more energy and enthusiasm for the day and life in general.
Natural News DT