Ingredients
2 large eggs
1 tbsp butter
salt and pepper
½ (3½ oz.) avocado, scooped out and cut into wedges
1 (4 oz.) tomato, sliced
½ cup (½ oz.) baby spinach
1 cup coffee
1 tbsp heavy Instructions
Heat butter in a frying pan over medium heat.
Crack your eggs straight into the pan. For eggs sunny side up – leave the eggs to fry on one side. For eggs cooked over easy – flip the eggs over after a few minutes and cook for another minute. For harder yolks, just leave cooking for a few more minutes. Season with salt and pepper.
Serve with baby spinach, tomato, avocado, and a cup of freshly brewed black coffee or a cup of tea with cream How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs our first week and 2-5 Lbs every week after. Visit us at at dietaefectiva. C.G
