INGREDIENTS
1 bell pepper, sliced into 1/4″ rings
6 eggs
kosher salt
Freshly ground black peppers
2 tbsp. Chopped chives
2 tbsp. chopped parsley
DIRECTIONS
- Heat a nonstick skillet over medium heat, and grease lightly with cooking spray.
- Place a bell pepper ring in the skillet, then sauté for two minutes. Flip the ring, then crack an egg in the middle. Season with salt and pepper, then cook until the egg is cooked to your liking, 2 to 4 minutes.
- Repeat with the other eggs, then garnish with chives and parsley.
How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us dietaefectiva.net to learn more about our program.
CL::JG