his fresh, citrusy pasta salad features chickpea pasta for a gluten-free fiber boost. Canned wild sockeye salmon is worth seeking out; it contains not only healthy omega-3 fatty acids but also a large amount of vitamin D—two nutrients that can help tamp down inflammation.
How to Make It
Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water until cool; drain well.
Combine lemon zest, lemon juice, oil, salt, and pepper in a large bowl, stirring with a whisk.
Place onion in a colander or sieve; rinse with cold water. Drain well.
Add pasta, onion, cucumber, peas, salmon, and dill to dressing; toss gently to combine
How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.netto learn more about our program.:CG
