Green Smoothie

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Green Smoothie

Ingredients

US|METRIC
  • 2 cups water (filtered, the colder the better)
  • 12 cups leafy greens (chopped organic, spinach, kale, romaine lettuce, chard, arugula, etc.)
  • 2 stalks celery (organic, sliced)
  • 1 cup herbs (fresh green organic, such as parsley or cilantro, optional)
  • 2 apples (organic, or pears, peeled, cored and chopped)
  • 1 banana (organic)
  • 2 tablespoons lemon juice (fresh-squeezed organicHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne  to learn more about our program CG