Ingredients
Ingredient Checklist
1 large red onion, cut into 1/2-in.-thick slices
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
3 medium heirloom tomatoes, sliced
1 (5-oz.) container baby arugula
8 ounces cooked salt-and-pepper-seasoned flank steak
1 ripe peeled avocado, sliced
½ cup thinly sliced basil
¼ cup sliced almonds, toasted
Directions
Step 1
Heat a grill pan over high heat. Coat pan with cooking spray. Add onion slices to pan; grill 10 minutes or until tender, turning occasionally. Place onion in a bowl; cover with plastic wrap. Let stand 10 minutes.
Step 2
Combine oil, vinegar, salt, and pepper in a large bowl, stirring with a whisk. Add onion slices and any accumulated juices to oil mixture. Add tomatoes; toss gently to coat. Let stand 15 minutes, stirring occasionally. Stir in arugula.
Step 3
Divide tomato mixture evenly among 4 plates; top evenly with steak and avocado. Sprinkle with basil and almonds. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
