Ingredients
Ingredient Checklist
12 ounces 90% lean ground sirloin
½ teaspoon freshly ground black pepper
¼ teaspoon salt
Cooking spray
1 large red onion, peeled and cut horizontally into 1/4-inch-thick slices
1 (10-ounce) package chopped romaine hearts
1 ½ cups chopped tomato
3 ounces 2% reduced-fat cheddar cheese, shredded (about 3/4 cup)
⅓ cup canola mayonnaise
¼ cup unsalted ketchup
2 tablespoons water
1 ½ ounces reduced-fat kettle-cooked potato chips
Directions
Step 1
Shape beef into 2 (1-inch-thick) patties; sprinkle with pepper and salt. Heat a skillet over medium-high heat. Coat pan with cooking spray. Add patties; cook 3 to 4 minutes on each side.
Step 2
Add onion to pan; cook 5 to 6 minutes on each side; separate into rings. Cut burgers into bite-sized pieces. Divide romaine, burgers, onion, tomato, and cheese among 4 bowls.
Step 3
Combine mayonnaise, ketchup, and 2 tablespoons water in a small bowl, stirring with a whisk; drizzle evenly over salads. Lightly crush potato chips with your hands; sprinkle evenly over salads.
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