Kale Salad

post cover

Kale Salad

Ingredients

½ cup lemon juice

1 tablespoon canola oil

1 tablespoon olive oil

1 teaspoon white sugar

½ teaspoon salt

¼ teaspoon ground black pepper

1 bunch kale, cut into bite-size pieces

1 large tomato, seeded and diced

½ cup roasted sunflower seeds

½ cup dried cranberries

Directions

Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program MG.