Ingredients
Ingredient Checklist
1 8-ounce boneless, skinless chicken breast, trimmed
¼ teaspoon freshly ground pepper, divided
¼ cup coarse dry breadcrumbs, preferably whole-wheat (see Tip)
1 tablespoon freshly grated Parmesan cheese
1 ½ tablespoons extra virgin olive oil, divided
1 small onion, chopped
2 small cloves garlic, minced
1 14-ounce can no-salt-added crushed tomatoes (or 1 1/2 cups from a 28-ounce can)
½ teaspoon Italian seasoning
1/4 teaspoon salt, divided
½ cup shredded part-skim mozzarella cheese
2 tablespoons chopped fresh basil or parsley
Local Offers
La Puente, CA 91744 Change
Target Logo
FEATURED PRODUCTS
Offer for Extra Virgin Olive Oil – 16.9oz – Good & Gather™
Extra Virgin Olive Oil – 16.9oz – Good & Gather™
Keep your pantry stocked with Extra Virgin Olive Oil from Good & Gather™.
BUY NOW
Offer for Sweet Onions – 2lb Bag – Good & Gather™
Sweet Onions – 2lb Bag – Good & Gather™
Perfect for adding to soups, roasts, stews and more.
BUY NOW
Buy all 12 ingredients from this recipe for $37.64
Add to Target Logo cart
ADVERTISEMENT
Directions Instructions Checklist
Step 1
Cut chicken breast in half on the diagonal to make 2 roughly equal portions. Place between pieces of plastic wrap and pound with the smooth side of a meat mallet or a heavy saucepan to an even 1/4-inch thickness. Sprinkle the chicken with 1/8 teaspoon pepper. Combine breadcrumbs, Parmesan and 1/2 tablespoon oil in a small bowl; set aside.
Step 2
Position rack in upper third of oven; preheat broiler to high.
Step 3
Heat 1 tablespoon oil in a medium, ovenproof skillet over medium-high heat. Add the chicken and cook until golden, 2 to 3 minutes per side. Transfer to a plate.
Step 4
Add onion and garlic to the pan and cook, stirring, until beginning to soften, 2 to 3 minutes. Remove the pan from the heat. Pour in crushed tomatoes; add Italian seasoning, salt and the remaining 1/8 teaspoon pepper. Return the pan to medium heat and cook, stirring, until the onion is tender, 2 to 3 minutes. Return the chicken and any accumulated juice to the pan. Turn to coat with the sauce.
Step 5
Sprinkle about 1/4 cup of mozzarella cheese over each piece of chicken, then top with the reserved breadcrumb mixture. Broil until the cheese is melted, about 1 minute. (Watch carefully to prevent burning). Serve the chicken with the sauce, sprinkled with basil (or parsley). How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
