Ingredients
1 tablespoon olive oil 4 (4-oz.) skinless, boneless chicken thighs 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 1/2 cup unsalted chicken stock 1/4 cup apricot preserves 1 tablespoon Dijon mustard 2 cups thinly diagonally sliced carrots 4 teaspoons finely chopped fresh sage, divided 1 tablespoon thinly sliced garlic 2 tablespoon unsalted How to Make It
Step 1
Heat olive oil in a large skillet over medium-high. Sprinkle chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add chicken to pan; cook 3 min- utes per side or until browned (chicken will not be cooked through). Remove chicken from pan (do not wipe out pan).
Step 2
Combine stock, apricot preserves, and mustard in a bowl, stirring with a whisk. Add carrots, 1 tablespoon sage, and garlic to pan; sauté 4 minutes. Add apricot mixture and chicken to pan; reduce heat to medium, cover, and cook 8 minutes or until chicken is done. Remove pan from heat. Place chicken and carrots on a platter. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and butter to pan, swirling until butter melts. Spoon pan sauce over chicken; sprinkle with remaining 1 teaspoon sage How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
