Ingredients
4 (5-ounce) salmon filets
¼ teaspoon kosher salt
2 cloves garlic, grated
2 tablespoons low-sodium soy sauce
1 heaping tablespoon honey
1-2 teaspoon chili crunch (such as Momofuku)
1 teaspoon toasted sesame oil
Prepared rice + salad, for serving (see notes)
Instructions
SEASON: Remove the salmon from the refrigerator at least 40 minutes prior to cooking. Season the salmon pieces with kosher salt on the flesh side.
Disney+
SAUCE: Add the grated garlic, soy sauce, honey, chili crisp, and sesame oil to a measuring cup and whisk to combine; set aside for now.
SEAR AND SERVE: Heat a 12-inch skillet over medium-high heat. Add a small drizzle of oil and place the salmon skin side up in the pan. Cook the salmon for roughly 2-3 minutes, then flip the salmon over on the skin side and cook for another 2-3 minutes. When there is 1 minute left on the skin side, spoon the chili crisp sauce over the salmon and pour the rest around the sides. Let the salmon finish cooking in the sauce for 15-30 seconds. Then, remove the salmon and serve immediately with fluffy rice and a salad or sauteed broccolini.
Notes
Cucumber Sweet Pepper Salad: Toss 4 sliced Persian cucumbers with 8-10 sweet peppers in a medium bowl. Add 1 tsp of chili crisp, 1 heaping tbsp of brown sugar, 1 tsp of ginger paste, 1½ tsp of sesame oil, lots of toasted sesame seeds, and at least 1 tsp of furikake. Taste and adjust with a big pinch of salt or as needed.
Make this gluten-free: Use gf tamari in place of the soy sauce and make sure the chili crunch you use is gluten-free. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us at dietaefectiva.net To learn more about our program .C.G
