Ingredients
Ingredient Checklist
2 (6 ounce) cans boneless, skinless salmon, drained
3 tablespoons Italian breadcrumbs
1 scallion, thinly sliced
1 large egg, lightly beaten
1 tablespoon low-fat plain strained yogurt, such as Greek-style
1 tablespoon minced garlic
Cooking spray
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Directions Instructions Checklist
Step 1
Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper.
Step 2
Combine salmon, breadcrumbs, scallion, egg, yogurt and garlic in a large bowl; stir, breaking up the salmon, until well mixed. With clean hands, roll about 1 1/2 tablespoons of the mixture into a ball; place on the prepared baking sheet. Repeat with the remaining mixture, making 18 to 20 salmon balls. Lightly coat the balls with cooking spray. Bake, flipping once, until firm and golden, about 20 minutes. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs our first week and 2-5 Lbs every week after. Visit us at at dietaefectiva. MG
