Category: Blog

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Vitamin sources and what they do

Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only need a certain amount of vitamins, which can be provided by eating reasonable amounts of […]

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Headache Cures – Things Everyone Should Know

Headaches are something that everyone experiences. For some, a headache is only an occasional occurrence while for someone else this type of pain is experienced on a daily basis. In addition to differences in frequency, there are varying durations, causes, and even levels of intensity. No matter the situation, finding viable headache cures is a […]

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Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?

Ginger has been used for centuries for a variety of different ailments and is a common ingredient in Asian and Indian cuisine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It is packed with minerals like potassium, manganese, copper, and magnesium, while also […]

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How to survive PMS – A field guide for men

If you live with a woman who suffers from PMS, you know firsthand that your loving wife or significant other can change from a loving, sweet-tempered woman into someone you barely recognize with little to no warning. And you know how easy it is the say the wrong thing at the wrong time. Or maybe […]

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Candida causing foods to avoid on an anti-fungal diet or detox

Candida is a more common problem than most people realize. The right supplements can certainly help, but unfortunately, Candida albicans and other species of Candida (there are over 20 of them) will bounce back if you do not follow the most effective and necessary change – radically changing your diet. Usually the most effective protocol […]

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Relieve PMS with these foods, herbs, vitamins, and supplements

Suddenly you realize there’s a little black cloud over your head. Or maybe it’s a big one. Things that usually don’t bother you are getting on your very last nerve. You’re not sure if you want to pick a fight or cry. Before you tell your boss what you really think of him or confront […]

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New study has found exercise to be the best way to prevent falls among elderly

More than just being more prone to falling, the elderly are highly susceptible to fall-related injuries as well. In fact, falls are regarded as the leading cause of injury, hospital admission, and deathamong those aged 65 and above. Yet according to researchers from St. Michael’s Hospital in Toronto, Ontario, fall prevention can be accomplished through […]

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Study: The medical community isn’t prepared for the looming pandemic of neurodegenerative diseases like Parkinson’s

Parkinson’s disease is the second most common neurodegenerative disease plaguing people today, with an estimated 1 million Americans are battling this illness – more than Lou Gehrig’s disease, muscular dystrophy and multiple sclerosis combined. Parkinson’s causes certain nerve cells in the brain to die, affecting movement and causing worsening tremors and stiffness. The direct and […]

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Thousands of scientists across multiple countries are warning about “negative global environmental trends”

Some 25 years after scientists warned of environmental dangers that could destroy the human race, an international team of researchers is again sounding the alarm in the form of a second notice about what they described as worsening trends affecting the earth’s ecosystem. In an essay published in the BioSciencejournal, eight scientists and academics acknowledge that while the ozone layer has […]

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Likelihood of caesarean birth found to be inherited: Causes of obstructed labor often get passed on, circumventing natural selection

Women who were born via caesarean section are more likely to also give birth via caesarean section, concluded an international team of scientists including Michaela Pavlicev of the Cincinnati Children’s Hospital Medical Center (Human Genetics) and evolutionary biologists at the University of Vienna in a study that was published in PNAS. According to the information […]