Category: Blog

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Clinical study suggests using Korean red ginseng to improve semen quality in males with fertility problems 2

Korean red ginseng has traditionally been consumed to improve the healthy functions of the body. A study offered evidence that it could enhance the production of sperm, making it a potential remedy for men with varicocele-related infertility problems. Varicocele is a condition where the veins inside the scrotum become larger than usual. Similar to a varicose vein […]

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Natural antidepressant: Coconut husk fiber shows potential as a mood enhancer 1

The coconut isn’t just a delicious fruit — it’s also a versatile and nutritious one, at that. One of its health benefits, in particular, is its natural anti-depressant properties found in its husk. A study published in the Journal of Natural Medicines has suggested that the extract of coconut husk fiber can be used for treating depression. […]

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In Praise of Veggies 20

…BECAUSE THEY’RE NUTRIENT RICH AND NUTRIENT DENSE Vegetables are a great source of nutrients such as folate (folic acid helps your body create red blood cells), potassium (which is good for your blood pressure), vitamin A (which is good for your eyes and skin, and it helps protect you from infection), and vitamin C (good […]

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Drug-Free Means of Managing Anxiety 19

Anxiety disorders affect over of the American population. In fact, the World Health Organization claims that the U.S. is one of the most affected by depression and anxiety. Many would argue that this is no surprise. Stress is rampant, after all, in America. While civil war isn’t ravaging the American landscape currently, political and social […]

The truth about eggs 18

First and foremost, when you eat an egg you are participating in the abortion of a creature. The purpose of an egg is to provide all the materials necessary to develop one cell into a complete chick with feathers, beak, legs and tail. This 1 -1/2 package is loaded with proteins, fats, cholesterol and minerals […]

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Visualization and Cancer: Do Happy Organs Mean Healthy Organs? 17

Now what in the world do I mean by happy organs? And what does this silly concept have to do with health anyways? As it turns out, quite a lot. Recent research shows that the process of visualization can significantly increase your health, and it’s not by chance. Focused meditation can actually change your brainwaves, […]

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Castor oil is great for thickening and regrowing hair, eyelashes and eyebrows 16

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time. Castor oil for regrowing and thickening hair, eyelashes and eyebrows […]

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15 Reasons You Should Be Drinking Lemon Water Every Morning 15

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few […]

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10 Common Habits That Seriously Damage Your Kidneys 14

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys […]

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Seven herbs that lower blood pressure 13

Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney disease, heart attack, vision problems, heart failure, stroke and many other life threatening health conditions. […]