Ingredients Ingredient Checklist 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red […]
Ingredients Ingredient Checklist 3 tablespoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken thighs, trimmed ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 pound baby Yukon Gold potatoes, halved lengthwise ½ cup low-sodium chicken broth 1 large lemon, sliced and seeds removed 4 cloves garlic, minced 1 tablespoon chopped fresh tarragon 6 […]
ngredients Chicken Cassoulet Nonstick cooking spray 6 skinless, boneless chicken thighs, trimmed of fat (about 1 1/4 pounds total) 2 teaspoons olive oil 2 medium leeks, trimmed and thinly sliced 1 medium red sweet pepper, cut into thin bite-size strips ⅓ cup dry white wine (Optional) 2 (15 ounce) cans no-salt-added cannellini beans (white kidney […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist aluminum foil cooking spray 1 pound ground turkey 1 cup crushed pork rinds ½ cup shredded Parmesan cheese 1 egg 1 tablespoon chopped fresh parsley 1 teaspoon minced garlic 1 teaspoon onion powder 1 teaspoon Italian seasoning ⅛ teaspoon red pepper […]
Ingredients Ingredient Checklist 3 tablespoons canola oil or avocado oil ½ cup chopped yellow onion ¼ cup thinly sliced fresh ginger 6 cloves garlic, minced 1 pound boneless, skinless chicken thighs, trimmed and cut into 1/2-inch pieces 4 cups low-sodium chicken broth 1 ½ cups peeled and cubed green papaya or chayote 2 cups chopped malunggay […]
INGREDIENTS 3 tbsp. canola oil 3 lb. beef stew meat, cut into 1 1/2″ pieces Kosher salt Freshly ground black pepper 1 large yellow onion, diced 6 cloves garlic, crushed 2 tbsp. tomato paste 5 bay leaves 1 1/2 lb. Yukon Gold potatoes, cut into 1 1/2″ pieces 4 large carrots, cut into 2″ pieces […]
INGREDIENTS 1/4 c. balsamic vinegar 3 tbsp. extra-virgin olive oil 2 tbsp. brown sugar 3 cloves garlic, minced 1 tsp. dried thyme 1 tsp. dried rosemary 4 chicken breasts Kosher salt Freshly ground black pepper Freshly chopped parsley, for DIRECTIONS In a medium bowl, whisk together balsamic vinegar, olive oil, brown sugar, garlic, and dried […]
Ingredients Marinade: 3 tablespoons EACH: lime juice AND pineapple juice 2 tablespoons EACH: Worcestershire sauce AND oil (any kind) 5 cloves garlic (pressed or minced) 2 teaspoon EACH: ground cumin AND chili powder (mild or hot) 1 teaspoon EACH: smoked paprika AND Mexican oregano ½ teaspoon onion powder 2 tablespoons chopped cilantro 1 jalapeño, sliced […]
Ingredients chicken: 1 ½ pounds boneless skinless chicken, cut into 1-inch cubes ½ cup cornstarch ¾ teaspoon salt 3 tablespoons oil orange sauce: ¾ cup low sodium chicken broth ½ cup orange juice 1 tablespoons EACH: orange zest and low sodium soy sauce ¼ cup white vinegar ⅓ cup sweet orange marmalade ⅓ cup granulated […]
ngredients 2 tablespoons olive oil 1 medium onion, diced 3 stalks celery, diced 2 medium carrots, diced 4 (½ inch thick) fresh ginger slices, optional 6 cloves garlic, minced 2 bay leaves ½ teaspoon ground turmeric 2 teaspoons adobo seasoning, optional 1 heaping tablespoons salt-free all purpose seasoning (such as Mrs. Dash) 1 teaspoon dried […]