INGREDIENTS 24 ounces skinless salmon fillets sea salt and lemon pepper (or black pepper), to taste 1/4 cup flour 2 tablespoons unsalted butter 1 tablespoon olive oil 4 cloves garlic minced 1/3 cup dry white wine (optional. Replace with extra broth, but the wine adds amazing flavour!) 1 cup low-sodium chicken stock/broth (fat free if […]
INGREDIENTS LIST FOR THE INSTANT POT CHICKEN TERIYAKI RECIPE 4 boneless skinless chicken breasts, diced 1 teaspoon garlic powder 1/2 teaspoon Cayenne pepper (optional) 1/2 teaspoon salt + 1/2 teaspoon freshly ground black pepper 1 tablespoon butter 1 cup low sodium soy sauce 1/2 cup water 2/3 cup honey 2 teaspoons minced garlic 1/2 cup rice […]
3 – 6 skinless, boneless chicken thighs 1 pound (450g) green beans, trimmed 3 tablespoons butter, divided or (ghee for paleo diet) 4 garlic cloves, minced 1 teaspoon paprika 1 teaspoon onion powder 1/4 teaspoon salt and fresh cracked black pepper Juice of 1/2 lemon + lemon slices, for garnish 1/2 cup (125ml) chicken stock […]
Increase Serving Adjust 1 ½ pounds ground beef 1 egg 1 onion, chopped 1 cup milk 1 cup dried bread crumbs salt and pepper to taste 2 tablespoons brown sugar 2 tablespoons prepared mustard ⅓ cup Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Step 2 In a large bowl, combine the […]
Ingredients 8 chicken thighs 4 tomatoes, quartered 8 cloves garlic, minced 4 teaspoons minced fresh ginger root 1 teaspoon chili powder 1 pinch ground turmeric 1 teaspoon salt ½ teaspoon coconut oil (Optional) Directions Step 1 Combine the chicken, tomatoes, garlic, ginger, chili powder, turmeric, and salt in a large, heavy pot over high heat; […]
Ingredients Decrease Serving 8 Increase Serving Adjust Original recipe yields 8 servings Ingredient Checklist 1 (16 ounce) package linguine pasta ¼ cup olive oil ¼ cup chopped garlic 6 tomatoes, skinned and chopped, or more to taste 4 cups chopped cooked chicken 10 slices prosciutto, cut into small pieces, or more to taste ¼ cup […]
Ingredients Decrease Serving 4 Increase Serving Adjust Original recipe yields 4 servings Ingredient Checklist ½ cup balsamic vinegar 1 tablespoon olive oil 1 tablespoon Dijon mustard, or more to taste 1 clove garlic, or more to taste, minced salt and freshly ground pepper to taste 4 large skinless, boneless chicken breast halves 1 pint cherry […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist 1 teaspoon olive oil 1 onion, chopped 4 cloves garlic, minced 1 pound sweet potato, peeled and cubed 1 orange bell pepper, seeded and cubed 1 pound cooked chicken breast, cubed 1 (28 ounce) can diced tomatoes 2 cups water 1 […]
Ingredients Decrease Serving 6 Increase Serving Adjust Original recipe yields 6 servings Ingredient Checklist ½ cup mayonnaise 2 tablespoons white sugar 1 ½ tablespoons lemon juice 1 tablespoon vinegar ½ teaspoon ground black pepper ¼ teaspoon Directions Step 1 Whisk mayonnaise, sugar, lemon juice, vinegar, pepper, and salt together in a bowl until smooth and creamy […]
Ingredients Decrease Serving 4 Increase Serving Adjust Original recipe yields 4 servings Ingredient Checklist 2 onions, sliced, or more to taste 3 stalks celery, thinly sliced ½ bunch fresh cilantro, finely chopped ½ bunch fresh parsley, finely chopped ½ teaspoon ground turmeric ½ teaspoon ground cumin ½ teaspoon paprika ¼ teaspoon ground ginger ¼ teaspoon […]