Category: Recipes

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Warm Spiced Chickpea and Broccoli Wrap

NGREDIENTS 1teaspoon olive oil, divided 1cup broccoli florets Salt Pepper 3/4cup canned chickpeas, rinsed and drained 2tablespoons nutritional yeast flakes 1ounce goat cheese, crumbled 1tablespoon low-sodium chicken or vegetable stock 1/4teaspoon cumin 1tablespoon fresh parsley, chopped 1whole-wheat tortilla (10 inches) DIRECTIONS In a small skillet over medium heat, heat oil. Add broccoli, season with salt […]

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Braised Beef & Mushrooms

Ingredients Ingredient Checklist 2 tablespoons canola oil 1 tablespoon butter 4 cups finely diced onions 2 large cloves garlic, crushed and peeled 2 tablespoons tomato paste 2 tablespoons sweet paprika 2 teaspoons chopped fresh marjoram, or 1 teaspoon dried 4 pounds beef chuck, trimmed and cut into 1 1/2-inch pieces 1 teaspoon salt, divided Freshly […]

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Chicken Cutlets with Sun-Dried Tomato Cream Sauce for Two

Ingredients Ingredient Checklist 8 ounces chicken cutlets ⅛ teaspoon salt, divided ⅛ teaspoon ground pepper, divided ¼ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar ¼ cup finely chopped shallot ¼ cup dry white wine ¼ cup heavy cream 1 tablespoon chopped fresh parsley Directions Step 1 Sprinkle chicken with a […]

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Salmon with Apricot Sauce

Ingredients Ingredient Checklist 4 fresh or frozen salmon or halibut steaks, cut 3/4-inch thick 4 fresh apricots, pitted, or 8 dried apricot halves ½ cup apricot nectar ⅓ cup apricot preserves 3 tablespoons sliced scallion 1 ½ teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano, crushed, plus sprigs for garnish ⅛ teaspoon salt plus pinch, […]

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Mustard-Maple Pork Tenderloin

Ingredients Ingredient Checklist 3 tablespoons Dijon mustard, divided ½ teaspoon kosher salt ½ teaspoon freshly ground pepper 1 pound pork tenderloin, trimmed 2 teaspoons canola oil ¼ cup cider vinegar 2 tablespoons maple syrup 1 ½ teaspoons chopped fresh Directions Step 1 Preheat oven to 425 degrees F. Step 2 Combine 1 tablespoon mustard, salt and […]

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Moroccan Chicken Tagine with Apricots & Olives

Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces ½ teaspoon salt, divided 1 large onion, chopped 1 lemon, zested and juiced, divided 1 tablespoon minced garlic 1 tablespoon grated fresh ginger 1 tablespoon tomato paste 2 teaspoons ras el hanout 2 cups […]

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Skillet Honey-Lemon Chicken Thighs with Potatoes

Ingredients Ingredient Checklist 2 large lemons 1 tablespoon extra-virgin olive oil plus 1/4 cup, divided 4 bone-in chicken thighs, (about 6 ounces each), skin removed ¾ teaspoon salt, divided 1 ½ pounds baby Yukon Gold potatoes, halved lengthwise 2 medium shallots, quartered 1 teaspoon dried thyme ½ teaspoon dried oregano ½ teaspoon dried rosemary 1 ½ tablespoons […]

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One-Pan Cilantro-Lime Chicken

Ingredients Ingredient Checklist 2 tablespoons olive oil 1 teaspoon grated lime zest 1 tablespoon lime juice ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon chili powder ½ teaspoon salt 1 pound boneless, skinless chicken thighs (4 pieces) 3 medium scallions, cut into 1-inch pieces 3 tablespoons chopped fresh cilantro Lime wedges for Directions […]

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Slow-Cooker Braised Beef with Carrots & Turnips

Ingredients Ingredient Checklist 1 tablespoon kosher salt 2 teaspoons ground cinnamon ½ teaspoon ground allspice ½ teaspoon ground pepper ¼ teaspoon ground cloves 3-3 1/2 pounds beef chuck roast, trimmed 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, sliced 1 cup red wine 1 (28 ounce) can whole tomatoes, preferably San […]

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Ingredients Lemon Vinaigrette 1 lemon 1 tablespoon olive oil 1 tablespoon crumbled feta cheese ½ teaspoon honey Greek Chicken with Roasted Spring Vegetables 2 (8 ounce) skinless, boneless chicken breast halves, cut in half lengthwise ¼ cup light mayonnaise 6 cloves garlic, minced ½ cup panko bread crumbs 3 tablespoons grated Parmesan cheese ½ teaspoon […]